Auspicious Day With Auspicious Porridge–Eight Treasure Porridge (八宝粥）

INTRODUCTION

It is such an auspicious day that I am writing this post. I swear it is not pre-planned. Today is Mid Autumn Festival aka Moon Cake Festival, it is a festival that is celebrated by all Chinese worldwide. As request by one of the Google communities, I have written a brief write up on Mid Autumn Festivals HERE which you may want to have some casual reading.

The cuisine that I am going to post today is a vegetarian dish called 8 treasure porridge (八宝粥). There are so many versions of this one pot dish in the internet but the recipe that I am going to share is from my kind neighbour. She liked to cook this porridge and after I tried it for the very first time, immediately I fell in love with it. Since then, I had liked to cook this dish in important festivals such as Chinese New Year Day where the whole family were supposed to be on vegetarian diet for one day.

I have cooked this yesterday not because of the festival, but because I craved for the porridge since I am still on my vegetarian diet. I gave two boxes of the porridge to my daughter’s schoolmates mother, she immediately asked for the recipe when she reached home. She commented that the taste of the porridge was totally different from what she had tasted in the vegetarian stalls.

I did not know where my neighbour get the recipe but I found that there are certain ingredients that we used were not found in other 8 treasure porridges sold by the vegetarian stores. Both the ingredients were mock meat acceptable to all vegetarians and without these two ingredients, the taste will definitely be different.

As this was our dinner last night, I did not have much chances to take pictures and the poor lighting make the picture a bit disappointed. But trust me, this is a very different 8 treasure porridge and it is definitely good for casual dining or a presentable dish in important Buddhist religious occasions.

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WHAT IS REQUIRED

Though the name is 8 treasure porridge, however, we tend to have more than 8 ingredients and I do not think all my ingredients are in the picture.  I should have used 11-12 ingredients here. Most of the ingredients are nuts and a few ingredients and some mock meat.

• 1 cup of uncooked rice – not in picture （白米）

• 1 cup of jujube （红枣）

• 1 cup of peanuts （花生）- soaked

• 1 cup of cashew nuts （腰豆）

• 1 cup of lotus seeds （莲子）- soaked

• 1 cup of gingko nuts  （白果）- soaked

• 1 cup of red carrots (cut into cubes) （红萝卜）

• 1 cup of dried mushrooms (soaked and cut into cubes) – not in picture （冬菇）

• 1 cup of mock duck (must have) – (素鸭）

• 1 small packet of “fat Choy” or “black moss” （发菜）

• 1 packet of about 2 sheets of mock goose (素鹅）(must have)

• 6-8 cups of plain water (if not adequate, you can add in water later)

Mock Duck

Mock Goose

Please do not ask me why they were called mock duck or mock goose, frankly, I do not know. While the shape is difference, the taste is nothing like duck of goose. Both are made of wheat gluten, oil, soya sauce, sugar, salt and packed with proteins. They do have their distinct flavour but I can’t describe exactly what is the flavour. They can generally found in Chinese grocery stores that sell vegetarian supplies. These two items are the two most important ingredients in this porridge and without it, the taste will be different.

  “Fat Choy” or “ Black Moss”

This a type of moss now commercially cultivated in the Gobi dessert and Chinese Government do place a restriction in harvesting the moss. The meaning of having these mosses signifies prosperous since the syllables in Chinese name is the same of both “Fat Choy” and “Black Moss”. I hereby quote what Wikipedia had explained about this moss.

“Fat Choy (Nostoc flagelliforme), also known as faat Choy, fa cai, black moss, hair moss or hair weed is a terrestrial cyanobacterium (a type of photosyntheticbacteria) that is used as a vegetable in Chinese cuisine. When dried, the product has the appearance of black hair. For that reason, its name in Chinese means “hair vegetable.” When soaked, this vegetable has a very soft texture which is like very fine vermicelli.” (Source:  http://en.wikipedia.org/wiki/Fat_choy)

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STEPS OF PREPARATION

Preparing all other ingredients

• Clean all ingredients (except mock duck and mock goose) and you may want to soak the peanuts and lotus seeds (if you buy the dry type). Cut into almost the same size as the peanuts and set aside for the later use.

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Frying the mock goose

• In a frying pan, have some cooking oil under high heat, fry the mock goose until crispy. When cooled, cut into thumb size pieces and set aside for the later use. (Note: While it is good to have minimum oil in the cooking, however, without performing this step, the fragrance will not be there. However, you can try using “air fryer” but I am unsure whether the taste will be the same.)

• Depending on your preference, you can use the same oil to stir fry the mock duck, gingko, lotus seeds, mushrooms, carrots etc. for a few minutes such that the mock goose and mushroom aromas blends with the other ingredients. Set aside for later use. This illustration bypassed this step to minimize the usage of cooking oil in the porridge and the taste will not be compromised much.

• Clean your rice and place in the rice cooker. Add in all other ingredients except “fat Choy”. Select porridge function for cooking the porridge.

• Just a few minutes before the porridge function was done, add in fat Choy and seasonings. Suggested seasonings are light soya sauce, salt, sugar or other flavour enhancers. Note that some of the ingredients already have some seasonings, please take some porridge out for tasting before you put the condiments.

Note that you can also use pressure cooker but remember to select the porridge function if it have. Alternatively, I have ever cooked the porridge over the stove and in this way it is easier for you to monitor the desire texture of your porridge though the cooking time may be longer. As long as all ingredients are soft, the porridge is considered as done.

 

• Best served hot with “you tiao” – a type of Chinese plain dough fritters or additional crispy “mock goose”. Both these are optional.

 

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CONCLUSION

As I have said earlier, I fell in love with this special porridge when I have my first bowl years back. I  am confident you will like it too. Bookmark this page for your future usage. You may want to cook it during Chinese New Year like me!

Hope you like the post today. Cheers

If you are looking for more CHINESE NEW YEAR COOKIES,  you may want to visit this post summarizing all relevant Chinese New Year Cuisines.

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For more recipes, you can refer to my RECIPE INDEX here and you can follow me at PINTEREST or visit this blog’s FACEBOOK PAGE .

 

 

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What I cooked today (家常便饭系列）- 31-7-2013

 

On 31 July 2013, white rice served with

1	Indonesian Ginger Chicken	印尼姜鸡
2	Japanese Fried Ginger Chicken	日本炸姜鸡
3	Blanched White Stem Pak Choy with Japanese Salad Dressing	日式沙拉酱奶白
4	Bok Choy Meat and Fish Ball Soup	贸白菜肉丸鱼丸汤

Today, this menu was a rather unusual combination with two ginger chicken dishes called Indonesian Ginger Chicken and Japanese Fried Ginger Chicken. One of the my blogger friends from http://eatapieceofcake.blogspot.hk have posted this Indonesian Ginger Chicken Recipe into a Facebook Group that I have recently created called Food Bloggers and Foodies United.

The picture in her post looks  really nice and she explicitly highlighted that only 4 ingredients were needed (ginger, garlic, honey and dark soya sauce). Based on these 4 ingredients, I have no doubt that it will taste nice because all the ingredients are common ingredients used in Chinese cooking and I am especially fond of ginger. I also noted that these ingredients were almost the same as Japanese  style fried chicken where chicken were marinated in ginger juices. Therefore I have decided to marinate the chickens together using ginger juices. After one hour, I took some marinated chicken out for Japanese fried chicken whereas for the portion remaining, I added the required honey and dark soya sauce.  I baked for about an hour. I did not let the juice dries up because I knew my kids would like to have some gravy to go with the rice which is sweet and aromatic. That was the reasons why what I cooked is different from the original blogger’s picture.

For the Japanese ginger chicken portion, instead of adding the dark soya sauce, I have added some Japanese light soya sauces and deep fried it. After I fried it, I drip soe honey on top of the fried chicken and served with shredded pineapple. Fried chicken is a bit oily and shredded pineapple will have the effects of negating the oiliness of the dish. Slice cucumber is another good way of garnishing.

The verdict of these two ginger chickens  competition : the Indonesian Ginger Chicken dish won because it was softer and go with sweet sauce. This was expected because of the kids’ taste buds. However, they were complaining a bit spicy because of the ginger sauce.

For the blanched vegetables, i have resorted to the use of Japanese salad dressings and sprinkled with fried shallots. This whole bottle of dressing were given by my neighbour who complained that she don’t know how to use it after she brought it. It is a nice dressing in fact and goes relatively well with the white stem pak choi.

Well, that is my cooking adventures to day and the submission of this report will consider that my daily kitchen duties as complete. Ha ha

Yes, before I end my post, I am thinking of cooking something with these combinations tomorrow. Can you guess what noodle dish is it?

Have a nice day ahead and cheers.

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What I cooked today (家常便饭系列）- 25-7-2013

On 25-7-2013， white rice served with:

Miso Pork Belly	味增五花
Tofu, Meatballs and Glass Noodles Soup	豆腐鱼丸冬粉汤
Ginger and Chinese Fermented Bean Braised Fish	姜丝豆酱焖鱼
Blanched Choy Shym with Prawns	虾球菜心

Oh! It is time for me to submit my daily report card! Haha! Tired as I have a lot of “projects” today.

As for the dish, all are rather common dish except the miso pork belly which is a new dish “invented” by me.

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Miso Pork Belly

The inspiration of this dish is from a famous Chinese dish fermented bean curd fried meat（南乳炸肉）. While the fermented bean curd (腐乳）belong to Chinese and Miso is the fermented bean sauce of the Japanese. Therefore, I have decided to “invent” this dish purely using Japanese condiments. Unlike the Chinese fermented bean curd meat dish, the miso paste is much tastier and therefore this dish did not use additional condiments except some sugar to enhance the flavor. Miso is quite salty and the sugar will helps to negate its saltiness to a more balance taste. This newly created dish is a dish that utilizes Japanese ingredients but prepared using the Chinese cooking method! Therefore, shall I called it a fusion dish?

Frankly speaking, a rather unhealthy dish and I do not think I will cook it that often. I will in my next attempt try to use chicken cubes or fish slices or even prawns. I strongly believed the taste will definitely blend.

If you want to know how to prepare, you can follow this link to Guaishushu’s page’s for pictorial illustration.

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Pineapple Tarts

Besides that, today, I have made a batch of closed version of pineapple tarts. The intention is actually for the celebration of Hari Raya Aidilfitri, a Muslim festival. I always think that as a Malaysian or a Singaporean PR, I shall play my part to contribute something for this celebration.

I am not entirely satisfied with this batch because the skin have a slight crack. However, I know that the reason is because I am too “greedy”. I have used too little dough for my filling causing my tarts to crack when the pineapple jams expand. That is not a great deal and I am still likely to share the recipe with readers soon. Again, the method of preparation is totally different from what you may find in the internet as I have discovered this method unintentionally during my Chinese New Year preparation.

 

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Steamed Sugar Cake (Pak Tong Koh) or 白糖糕

I have a recipe book in the balcony where i sit and when my boy looked inside the book, he found the type of Chinese steamed cake that he liked. He immediately asked me to prepare. I have hold up this “assignment” for more than a month and as I was clearing my kitchen shelves, I found some rice flours that have been with me for quite a while. I thought why not I just prepare for him so that he will not pester me any more. I cooked the rice flour, let it fermented for 8 hours and after cooking the dinner, I steamed it and this is what i get!

I have yet to cut it as  I want to leave it overnight and completely cooled. It looks ok and who know what is inside like. Hope everything is okay.

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Okay, that is what I cooked today. For those readers who are new, I have to reiterate that this series was created with the intention for people to “peep” into my kitchen and see how I rotate my dish, create my dish and it is best that readers take this as a casual reading. Pick up something that you don’t know and share with me things that I may have done wrong. Again, long recipes will be posted in this blog and short recipes will be posted in the Guaishushu’s Facebook Page.

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Hope you like the post today. Have a nice day and cheers.

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What I cooked today (家常便饭系列）- 7-7-2013

On 8-July 2013, white rice served with:

1	Chinese Style Grilled Chicken	中式烤鸡
2	Double Mushroom Chicken Soup	双菇鸡汤
3	Foochow Preserved Mustard Fried With Minced Meat	福州糟菜炒肉碎
4	Blanched Choy Shym with Oyster Sauce and Meat Stripes	耗油菜心

Today, the cooking illustrations for all the first three dishes have been presented in Guaishushu’s Facebook Page. Therefore, it will not be further elaborated here. Please click the link above to see the pictorial illustration.

If you want to get posted of future recipe and you have  a Facebook account, you have to LIKE the page and it will inform you all future post of Guaishushu cooking illustration. It is in the side panel of every page.

 

Hope you like it and have a nice day.

 

Blanching Vegetables in Chinese Cooking – 利用汆烫准备可口的中式的”菜”肴

 

INTRODUCTION

Traditional Chinese cooking don’t usually use the blanching method for cooking its vegetables. Usually, they stir fried with oil in a hot wok or frying pan. 

My mum will usually take out a frying pan, put in some oil, stir fry the garlic or shallots until golden brown, throw in the vegetables, add seasonings, stir fried for another 1-2 minutes and scope in the plate for serving. That is rather traditional and applicable to almost all types of vegetables. The disadvantages of using oil for stir flying vegetables are that the vegetable’s will lose its color and some vitamins will lose in this process.

In most restaurants, realizing that the color of the vegetables will turn less appealing and that the texture will be compromised, the chef will usually blanched the vegetable before stir frying the vegetables. This will  cut short the stir frying time so as to preserve its greenish appearance and some of the vitamins.

In this post, I will share with you the various combinations that you can prepare your vegetable dish using the water blanching method without stir frying but the dishes are equally tasty. 

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WHY THIS POST

My son, aged 7 have a slightly high body mass index and was requested by the school authority to participate in the weight reduction program. Knowing that the school is concerning about his weight issue, I have decided to alter my methods of cooking and one of which is by blanching the vegetables instead of stir frying the vegetables. The first meal (blanched kailan with oyster sauce)  was well received by my family members and the whole plate of vegetables were being snatched by my son, daughter and wife within 5 minutes of putting in the table. Seeing such a good response from the family members, I have decided to explore more vegetables and with as many types of dressing as possible..In the next 9 meals that I prepared, I have created different dressings with different vegetables and to my delight, they don’t really notice the difference and my son have requested for more vegetables..

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BLANCHING METHOD DEFINED..

According to http://chinesefood.about.com,

“Blanching is a process whereby the food is briefly plunged in boiling water for a moment. Sometimes it is then immediately transferred to ice water to stop the cooking process. This technique is commonly used with Chinese vegetables prior to stir-frying. The goal is to bring out the color and flavor of the vegetable without overcooking.source: (http://chinesefood.about.com/od/glossary/g/blanch.htm)”

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BLANCHING OF CHRYSANTHEMUM GREEN ILLUSTRATED

In this post, I will share with readers one vegetable dish that I have prepared for my dinner today – Chrysanthemum green with Chinese black vinegar dressing (春菊拌浙醋）。Measurements were intentionally omitted as it is just vegetables plus seasonings all of which can be adjusted to individual tastes.

Chrysanthemum green is a type of vegetables that are quite common in Korean, Japanese , Taiwanese and Cantonese Cuisines. It can be eaten raw but the stems can be slightly tough. It can be stir fried, blanched or cooked in soup or appeared as a garnish in some Chinese dishes like Taiwanese oyster pancake.

 

WHAT YOU NEED

• Some chrysanthemum greens (you can chopped the stems into smaller pieces)
• Some cherry tomatoes
• Some sesame seeds, fried onion for garnishing
• Some light soya sauce, black vinegar or lime juice, sesame oils (onion oil), salt, sugar

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STEPS OF PREPARATION

• Wash the vegetables and set aside. As this preparation only deal with blanching, you may wish to soak the vegetables in the water for a longer while to clear all unseen particles and chemicals..

• Take out a container or salad bowl and put in your condiments. In the above picture, I have included some shredded chili, fried onions, Chinese black vinegar, salt, pepper and sesame oil.

• In a frying pan, put in some water. Add in pinches of salt (as you can see the white patch next to the red color patch) and a few drops of onion oil (cooking oil also can be used). This feel drop of oils are very important to preserve the color of your blanched vegetables and to keep the juices in the vegetables.

• When the water is boiling, throw in the chrysanthemum green and let it boiled for about 3 minutes.

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• Add in the cherry tomatoes and blanched for another 1-2 minutes.

• Sieve the blanched vegetables and transfer to the salad bowl or the mixing container. Note that I have by passed the step of blanching the vegetable in some ice water as the dish will be served immediately after it is prepared. However, if you prefer, you can dip the blanched vegetable in ice water of about 1 minutes to preserve its crunchiness (not necessary depending on type of vegetables) and color.

• Stir until well mix and transfer to another plate. Sprinkle with sesame seed and best served hot with rice.

The dish is simple and as chrysanthemum greens are a bit tough, you can blanch it longer and cut into smaller pieces. This dish is full of vitamins and the Chinese black vinegar dressing is just like the French dressing in French cuisines. Of course there are oriental elements such as sesame oil and black vinegar that make it taste like Chinese cuisines. Should I have lime (kalamansi with me), I will use it instead of black vinegar. It is fully flexible be it type of dressings, toppings and vegetables.

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VARIATIONS

For the sake of oil less cooking, there are many Chinese vegetable dishes which can use the blanching method instead of traditional stir frying method.

Blanching method of Chinese vegetable dishes like the Western cuisine’s salad preparation is a matter of finding the right combination of vegetables and dressings. Chinese are less prone to eating the vegetables freshly picked (raw), therefore in order to promote healthier eating habitat with minimal amount of fats possible, an intermediary step is to blanch the vegetables .

The following table shows different types of Chinese vegetables that I have ever cooked using the blanching method and different dressings used. Both the list of vegetables and dressings are endless and are open to all types of combinations depending on the chef’s creativities.

Vegetables	Meat  (protein)
Kailan	Minced pork
Pak Choy	Meat slices/strips
Choy Sim	Chicken breast
Broccoli	Prawns
White Stem Pak Choy	Shredded chickens
Chrysanthemum Greens	Pork /chicken floss
Capsicum	Baby Shrimps
Celery	Anchovies
Tomatoes	Egg omelet strips
etc., etc., etc.  (endless)	etc., etc., etc.  (endless)
Something to bite	Seasonings
Sesame seeds	Black Vinegar
crunched nuts	Lime/kalamansi juice
Japanese rice seasoning sprinkle	Mayonnaise+Tomato sauce (‘000 island)
Macadamia	Salt
Chopped chili	Sugar
Chopped fresh garlic	MSG (if you preferred)
Fried garlics or shallots	Onion Oil
Pine seeds	Pepper
Dry mushrooms stripes	Belachan (shrimp paste)
Shredded century eggs	Oyster sauce
etc., etc., etc.  (endless)	etc., etc., etc.  (endless)

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SAMPLE DISHES

The pictures below are some of the dishes that I have prepared for my family as detailed in “what I have cooked today series”. The preparation are basically the same, blanching and mixed. You can also see more in the linked – PINTEREST BOARD-VEGETABLE DISHES HERE

Blanched mix vegetables with prawns （杂菜虾球)

 

Blanched Baby Kailan with Oyster Sauce (

耗油小芥兰)

Blanched White Stem Pak Choy with anchovies (

小银鱼白菜)

Blanched Broccoli with Minced Pork (

肉碎西兰花)

 

 

 

 

 

Blanch Tri-color Capsicum with Chicken Breast (

三色柿子椒拌鸡柳)

Blanched baby Pak Choy with minced pork (

肉碎拌小奶白)

Pak Choi with Oyster Sauce (

耗油上海青)

Blanched Chye Sim with meat floss (菜心拌肉松）

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CONCLUSIONS

In traditional Chinese cooking, blanching of vegetables is generally not common. The exposure of Western Cuisines have made me come out with this fusion which I believed will be acceptable by both Asians and non-Asians. Without stir frying, the vegetables can be equally tasty.

While this resembles salad in western cuisines’ term but it have elements of oriental cooking due to the type of condiments used. It will definitely healthier because fats intake will be limited and more vitamins will be retain in the vegetable resulting from shorter cooking time. It will also eliminate the fear of eating raw vegetables which is supposed to be even more nutritious.

My favorite dressing is a type of dip for my fried fish (light soya sauce + chili + lime juice + shredded garlics + bit of sugar). For me , it blends equally well when I used it for my blanched vegetables. I like to prepare this if I want to lose weight and of course this is an acquired taste. You can invent your own dressing and you will be surprised that how well received blanched vegetables are if the dressings are right!

Why don’t you try my favorite dressing and let me know what you think?

What I cooked today (家常便饭系列）- 5-6-2013

On 5 June 2013

White rice served with:

5-Jun	Ladies Finger fried with Small Shrimps	小虾羊角豆
5-Jun	Mapo Tofu	麻婆豆腐
5-Jun	Bok Choy Pork Rib Soup	大白菜排骨汤
5-Jun	Chinese spinach cooked with goof berry	枸杞子炒苋菜

Yesterday, we dine out with guest.

The dish start to repeat this month and again, I think that should be the case as a month a cycle should be rather reasonable. I was rather surprised that my son starts to like ladies finger this time I cooked. He had gradually eating more and more vegetables nowadays. Unlike last year, his eyes were “full of meat” only. He ate very little vegetables. This year, I have limited my cooking to only one meat dish per meal and try to cook 2-3 vegetables+tofu dishes. 

His change were gradual and not really noticeable. Nowadays, even when I did not cook meat dish, he would not complain anymore. By the way, he body mass index exceeded the standard figures and schools have wanted him to join the “weight reduction” program. While I know this is heredity of my family where all of us were rather heavy weight from 7 years old  until they reach adolescence thereafter, the weight will start to reduce. However, in view of school’s concern, I will do my part by restricting his intake of food – both in terms of quantity and quality. Am I cruel?