Eating “Rat’s Shit”? You AreTotally Gross! –Vegetarian Fried “Beethyemak” Rice Noodles

INTRODUCTION

Beethyemak (“米大目”） is the name stated in the package of rice noodles that I bought from the supermarket. It is also called “Loh Su Fun” (“老鼠粉”） in Cantonese literally translated as  “Rats flour” …In my Chawan dialects group, it was called “ngiao chu sia” （”老鼠屎“） literally translated as “Rat’s shit”. My mother in law who is a Teochew, called it “ngiao chi ni” (“老鼠奶“） literally translated as “Rat’s milk”..

If you ask me what is the English translation? I will just translated it into a type of rice noodles taken in different form of the shape of disgusting “worms”. Apparently, it was shaped liked a “rat” .. Does it? I don’t know! I looked for some write up for this noodle dish and I managed to get a Chinese description in http://www.baike.com , the Chinese equivalent of Wikipedia. What is written is:

“米苔目是闽南语，又叫米筛目，漳州龙海特色小吃，是用米和番薯粉做成的。制作米苔目的工序颇为复杂：先要将米浸泡磨成米浆，然后放进布袋加压脱水成“饭脆”，将“饭脆”加入番薯粉，揉搓成饭团，再把饭团做成细条状，放到锅里煮熟捞起后用冷水冲洗，使之滑嫩。米苔目加入糖水、刨冰，可以做成冰凉可口的甜品，咸吃则可以用乌醋拌食或放入柴鱼熬煮成汤，再加入爆香的作料；像河粉一般热炒的米苔目很有嚼劲。 米苔目现在是闽南地区以及台湾著名的美食。” (Source: http://baike.baidu.com/view/68002.htm)

I have used Google Translation to translate and this is what I got:

“Mitai Mu is the Taiwanese language, called m mesh , Zhangzhou Longhai snacks, with rice and sweet potato flour made. Making process is quite complex Mitai Mu: Soak the rice milled rice milk first and then put into a pressure dewatering bag “rice crispy”, the “rice crispy” adding sweet potato powder , rub into balls , then made ​​into balls thin strips, into the pot boiled picked up after the rinse with cold water to make it smooth and delicate. Mi Taimu added sugar , ice, can be made ​​into delicious cold desserts , salty food, you can use the black vinegar mixed with food or put dried fish boiled into soup, then add the spices until fragrant; like rice noodles stir-fried rice general moss mesh very chewy. Mitai Mu is now southern region as well as Taiwan ‘s famous cuisine.”

Well, if readers can understand, it is best. However, if you can’t, I think that is unfair to you and I will try my best to translate for you.

“ Beethyemak is the name in Mingnan (Fujian or Hokkien) and the “thye” can also be translated or treated as “sift” in Hokkien. It is a famous snack in Longhai County, Zhangzhou (People’s Republic of China) and it is made of rice and sweet potatoes flour. The manufacturing process is rather complicated. Firstly, the rice grain have to be soaked and ground into rice batter, These are then put in a bag made from cloth. A heavy object is then placed on top of the rice batter to exert pressure and squeeze out the water making it to become a drier batter. Sweet potatoes flour are then added and mixed well. It is then made into long stripes by pouring the batter into the hot water. When cooked , the noodles are immediately dip in cold water such that the texture will be smooth and springy. To serve as a dessert, syrups and crushed ices were added to beethyemak . For savoury dishes, beethyemak can be stir mixed with black vinegar。 It can also be cooked with Bonito broth, and garnished with aromatic deep fried garlics or shallots. It can also be stir fried like Horfun (Kway Tiao) and both noodles have almost similar textures. Beethyemak is now a famous cuisine in the Mingnan (Fujian) area and Taiwan.”

I have been eating this noodle dish since I was young. Because of the name “Rat’s shit”, psychologically, I do not really like it. In addition, when I was young in Kuching, Sarawak, the Beethyemak is mostly made from pure rice flour. The texture is rather coarse and tasteless. It is not until when I came to Singapore that I started to like Beethyemak. The Beethyemak in Singapore is more springy and if properly cooked, it taste better than rice vermicelli or Kway Tiao (another flat type of rice noodles). 

This noodle is not easy to prepare as compare to rice vermicelli or Kway Tiao. You can either cook it in soupy version or stir fry it.

For stir frying, if you want to maintain the shape, the oil for frying will have to be quite a lot. Otherwise it will stick to your frying pan making it hard to fry. The purpose of this post is to illustrate how to stir fry this noodle dish, the ingredients can be anything from prawns to meat to the vegetables of your choice.

Again, as I am still on my vegetarian diet, this dish will be a vegetarian version. But remember, you can always add meats, prawns, fish cakes etc. of your choice. In addition, you can always used the same method to fry rice vermicelli and Kway Tiao or Horfun.

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WHAT IS REQUIRED

There will be no quantity stated here and you have full flexibility to change the ingredients. This illustration is the vegetarian version and please add in any other ingredients that you like.

• Some cabbage cut in slices

• Some black fungus – soaked and cut into small slices

• Some tofu puff – cut into small square cubes

• 1 package of Beethyemak rice noodles (about 500 grams – servings of 4-5 adults)

• Some eggs, lightly beaten

• Some celery – cut into small cubes

• Some mock meat – cut into strips

• Some dried mushrooms – soaked and cut into strips

• Some shredded gingers and/or shallots and/or garlics

• Condiments of your choices – light soya sauce, dark soya sauce, flavour enhancer like mushroom concentrate, white pepper, salt)

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STEPS OF PREPARATION

• Put one to two tablespoons of cooking oil in the frying pan. Add in shredded gingers and mushrooms (non vegetarian version can put in shredded shallots and garlics) and stir fried under high heat until the fragrance starts to spread.

• Add in cabbage, stir fry for one minute and follow by celery, mock meat, tofu puffs, black fungus, stir fry until well mixed. Add in half a cup of water (estimate) and let it cooked for one – two minutes.

The above garnishes of spring onion for picture taking purposes, Religion vegetarian cannot have spring onion in the dish.

Note

• The purpose of adding the water is to soften and cook the vegetables. Remember, unlike stir frying rice vermicelli, the water has to be minimal as the noodles are rather wet and will not be able to absorb any more water.

• If your are frying with meat, meat will be the first item to be stir fried followed by hard vegetables (carrots, cabbage, celery etc.), leafy vegetables and tomatoes in this order.

• Add in the noodles and stir fry until well mixed. Add in dark soya sauce, light soya sauce, pepper, salt and flavour enhancer. Stir fry until well mixed. Add in beaten eggs and fry until all the noodles were coated with the eggs.

Note:

• In this illustration, I have purposely used this method of adding the eggs to the noodles. The purpose is to let the eggs coating the noodles. If you do not like the moist soft egg coated noodles, you can prepare the omelette and cut it into strips. You can refer to Vegetarian Tom Yam Bee Hoon for making of omelette strips. The difference is this way of frying noodles will result in moister noodles.

• Add in tomatoes and and stir fry for another minutes before scoop out to the plate for serving. Best serve hot with your preferences of garnishes such as coriander leaves, freshly cut chilli or Chinese celery leaves.

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CONCLUSION

This noodle dish looks easy to prepare but in fact, it need some practise. The challenges is to ensure the noodles are well coated with eggs and not stick to each other or soggy. To get this texture, the following points have to be taken into considerations:

• The heat has to be high heat throughout the stir frying. Therefore action have to be fast. If you can’t handle, this, you have to use at least medium heat. High heat is required to ensure that all the fragrances of gingers/shallots/garlics mix well with the noodles and any moisture or water contents dries up quickly. With this, there is less chance for the noodles to get soggy.

• There is always a trade off between the look of your final cooked noodles and the amount of cooking oil used. You have to chose whether you want to have a healthier dish (using less oil) but an uglier dish (may be a bit out of shape as some of the noodles may stick to your frying pan). If you want to have an impressive non stick noodles, you will have to use quite a lot of oil to achieve that effect.

• Unlike fried rice vermicelli and Kway Tiao, the water used for simmering the vegetables or side ingredients cannot be too much, otherwise, your noodles will be soggy and stick to the frying pan. If you have accidentally added too much water, you would rather let the water dry up first (meaning cook a bit longer) rather than having some soggy noodles.

• If you do not like moist egg coated noodles, you can use egg omelette strips.

• All side ingredients in this illustrations are optional and substitutable. Please use what you like to fry the noodles. I have raid my fridge to come out with this and is a vegetarian version. Otherwise, I would have added pork belly meat, prawns and even some dry shrimps. So, use whatever that your family likes to cook the noodle dish.

• Though all ingredients appeared to be optional, however, the selections will usually based on the colour of the side ingredients and a good combination of colour will make the dish looks appetizing. I usually used tomatoes or carrots for orange, chillies for red colour, choy shym or leafy vegetable for green, dried mushrooms or black fungus for black,  and corns or eggs for yellow colour. This minute detail of colour combination will make this simple dish becoming a presentable dish.

• Remember that this method of cooking is equally applicable to fried yellow noodles, rice vermicelli, Kway Tiao, Pad Thai and etc..

Hope you like the post today and have a nice day ahead. Cheers.

Vegetarian Pizza Is Just As Tasty ! Simple And Basic Vegetarian Pizza Preparation

INTRODUCTION

I loved pizza. Pizza is one of the most common food that I ordered when I have meals in Western Restaurants. I love pizza for its dough and cheese. It is a comfort food that I can easily eat an 6 inches diameter pizza. However. I have never really ever prepare pizza since I start my baking 15 years ago. I am thinking that since I have made bread, cakes, muffins cupcakes etc., why don’t I make my own pizza?

In my Facebook group : Food Bloggers and Foodies United, one of the bloggers Ms Ainy Wajahat from Pakistan have posted some pizza recipes and I promised here that I will bake some pizza. Therefore, I have based on her recipes to make the dough. For the toppings, since I am still on the vegetarian diet, I have used mostly vegetables found in my fridge.

Initially, I intended to make my own pasta sauce. Somehow, as I am too tired that afternoon, I rushed to a provision store nearby and bought a can of ready made pasta sauce. You can read the making of Pasta Sauce from fresh tomatoes HERE.

Instead of preparing it  in the traditional round shape pizza, I have opted to make a rectangular shape pizza which is easier for me to bake and cut for later serving. I made the dough in the morning and intended to have the pizza for lunch, somehow, the family members decided to go out for lunch, therefore, I froze my dough in the fridge and only made the pizza during dinner time.

Making pizza is really simple and at times, I just wonder why shall I pay so much for pizzas that were sold in the eating outlets.

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WHAT IS REQUIRED

Dough – Recipe adapted from Ainy Cooks

• 500 grams plain flour

• 30 grams butter (at room temperature) or olive oil or ghee or normal cooking oil

• 300 ml of water

• 1 egg

• 1 teaspoon of salt

• 1 tablespoon of instant yeast

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Toppings

• Some Enoki mushrooms (cut into half)

• Some fresh mutton mushrooms (shredded)

• Some fresh sweet corns

• Some green capsicums (shredded)

• Some sausages (for my kids portion)

• 1 tin of pasta sauce about –about 500 grams

• Abundant of mozzarella cheeses or cheddar cheeses or goat cheese or other cheeses of your choice. 

The ingredients here are for reference only. You can add a whole range of your preferred vegetable such as tomatoes, pineapples, preserved olives, celeries and etc..

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STEPS OF PREPARATION

• In a big mixing bowl, place all materials except butter/ghee/cooking oil/olive oil and use a dough hook to mix until well mix. Add in butter and continue to beat until the dough is smooth. Let it proof for at least 1 hour or until the dough size double. Use a cling wrap or a wet towel to cover the top.

• Lightly grease a baking tin and pre-heat your oven to 200 degree Celsius.

• Punch your dough in the centre to let the air escape. Lightly knead and use a roller pin to roll into  a flat piece resembling the shape of the baking tin. It will be about 0.5-1 cm thick for the dough to cover all the tin area. Make it as even as possible.

• Use a fork to lightly make some holes on top of the dough. As this is a big piece of pizza, this is to let the air to have some holes to escape.

• Spread some pasta sauce on top of the dough

• Fill the top with your choice of vegetables  and meats, if desired. sprinkle some Italian herbs mix such as basil, oregano etc..

• Sprinkle sparingly with mozzarella cheese or other cheeses with your choice.

I have make half of the pizza as vegetarian and another half into ham and sausage pizzas for my kids.

• Bake your pizza in the oven for 15-20 minutes until the bases are cooked and cheeses have melt.

 

• Cur into your desired size and shape and best serve hot with your choice of additional sauces such as Tabasco sauces, mayonnaise or just plain.

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CONCLUSION

This was one of my very first basic vegetarian pizza that I have made  with great success. The post was very short because it deals with basic pizza preparation. More variations will come and Guaishushu will tailor the taste to the very Asian taste such as curry and etc.. However, that shall have to wait after Guaishushu finishes his vegetarian diet.

Hope you like the post today and have a nice day. Cheers.

What I “Ate” Today (家常便饭系列）…. 17 August 2013- Special

You may be surprised about this title! In fact, the title is not correct either. What I am going to post is not “what I cooked today” or “what I ate today”. It was a gathering at one of my relative’s house and she had cooked some Chinese dishes that are not common among Fujian or Guangdong Province.

My relative is from Jiangxi Province and therefore the food that she cooked were rather different! As you all know, Singaporean and Malaysian Chinese are descendants of immigrants mainly from the South Eastern Coastal Fujian and Guangdong Province.

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JIANGXI CUISINES

Per Wikipedia:

Jiangxi (Chinese: 江西; pinyin: Jiāngxī; Wade–Giles: Chiang-hsi; Postal map spelling: Kiangsi, Gan: Kongsi) is a province in the People’s Republic of China, located in the southeast of the country. Spanning from the banks of the Yangtze River in the north into hillier areas in the south and east, it shares a border with Anhui to the north, Zhejiang to the northeast, Fujian to the east, Guangdong to the south, Hunan to the west, and Hubei to the northwest. (http://en.wikipedia.org/wiki/Jiangxi)

As compared to Nanyang Chinese (Malaysian and Singaporean Chinese), in a household meal, they are more dishes but with a smaller portion. For us, we will usually serve 3 dishes and 1 soup, for them the dishes can be as many as 6-12 dishes. Today, the host is kind enough to cook us 7 dishes (excluding desserts and sweet soups). Jiangxi dishes were rather spicy (chilli hot) and as my kids were having meals with us, for some dishes, they have to prepare both the spicy and non spicy version.

Note than I am currently on a vegetarian  diet and since I did not told them in advance, I have taken my meals before joining them.  Therefore, I did not join them for meals.

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SPICY AND SOUR SHREDDED POTATOES (酸辣土豆丝）

Yes, this is my favourite. Potatoes were julienned into thin strips. There were then soaked in cold water until all the starch were gone. This will make the potatoes “crunchy” and water have to be changed regularly. Look at the thin strips, these were all manually done. They were then stir fried with spring onions, black vinegars and chilli. This is something that I have yet to share the cooking illustrations with readers but I can assure you it is something simple yet the taste is superb. Kids are fighting for this.

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BRAISED BEEF （酱牛肉）

I do not know if there is any translation of this dish. It is basically beef braised in dark soya sauce (and herbs and spices). It was then air dried. If it was kiln dried, it will become smoked beef. This is a form of meat preservation that can be commonly found in many parts of China. My relatives have prepared these meat in China and brought it over.

I still remembered  when I was stationed in Changchun, China about 10 years ago, one of the past time is to buy some braised chicken drumsticks and ate it in the hotel. It is delicious and thinking about it make me drooling. Depending on the regions, the preservations can be sugar based or salt based.

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TOMATOES FRIED WITH EGGS (番茄炒蛋）

A common household dish in China. Besides stir frying, another way of cooking this combination is making it into a soup.

Tomato is not a common vegetable in my  traditional house cooking. Tomatoes are considered vegetables imported from other countries (though this may not be true any more). This is evidenced in its Chinese name literately translated as Western Persimmon (西红柿）or Foreign brinjal (番茄）。In Hokkien dialects, it was called Caucasian Brinjal (angmokio)!  Therefore, my mom seldom cooked tomatoes in the house.

As my girl is a tomato fanatic, this will definitely her top choice. However, as my boy is tomato phobia, this is definitely a good dish to make my boy eating tomato.  Though he is a tomato phobia but he is an egg fanatic. I usually requested that if he wanted to eat 2 tablespoons of eggs, he will need to finish 1 tablespoon of tomatoes. Haha

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STEAMED CHINESE SAUSAGE WITH CHINESE BLACK FERMENTED BEANS （腊肠蒸豆豉）

The Chinese sausages were prepared by my relatives in China and brought it over. You can hardly find any fats in the Chinese sausages. Before I am on my vegetarian diet, I have tried the sausages before and it is delicious.

The Chinese sausages were cut into slices, steamed with Chinese black fermented beans and chopped garlics. May be after my vegetarian diets end, I shall cook this. Good thing about having this post is that it can remind me of what I should cooked when I run out of ideas.

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PIGTAILS PORK BELLIES SOUP (猪尾猪肚汤）

I never have this combination before, pork bellies plus pigtails. The reason is because both meats have different cooking times. You know pork bellies are rather difficult to cook until soft. So, it is not easy to cook this soup. Even if you used pressure cooker, both items will have to be cooked separately. There is no vegetables or white peppers. It is pure meat broth!

If you ask me whether it is yummy or not, of course, I can’t tell you directly because I did not taste it. However, from my years of cooking experience, I can tell you that it is a good soup because the soup had turn milky meaning all the gelatine from the meat have been dissolved in the soup/broth.

Don’t believe me, freeze it and you will see that it become jellish and you can use a knife to cut it into small pieces. Teochew dialect group also have a dish that after braising certain meat for a long time, they cut the meat into very small pieces, freeze the broth and become a jelly. The jelly was then cut into small pieces and served as cold dish (猪头粽）

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STIR FRIED CHINESE WATER CRESS （清炒西洋菜）

I remembered when I told my mother in law and wife to stir fry water cress previously, they are against it as they always used water cress to cook soup. It is generally true that most Chinese dialect groups like to boil soup with this vegetable. However, when I travelled to China, I always have stir fried water cress in restaurants. Usually, this vegetable were stir fried using garlic without any other ingredients.

Try and tell me whether it is nice or not! Remember that you have to stir fry the vegetables using high heat, otherwise, it may be bitter.

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STEAMED KUDZU FLOUR COATED PORK WITH PUMPKIN (南瓜米粉肉）

When I asked for the name of the dish, I was told  “namguamifenrou”. However, I can’t find any rice vermicelli or Beehoon. Later she explained the 米粉 is not rice vermicelli, it means “rice flour”. Though the name is called rice flour, the coating of the meat can be any types of flour. It can be corn flour, sweet potato flour, potato flour and etc.…But today the flour that she used is kudzu flour (葛根粉）. Again this is brought from Jiangxi and she disclosed that this was made from wild kudzu roots.

Kudzu has many health benefits and among them are relief symptoms of postmenopausal women, reducing alcohol intake, alleviating cluster headaches, managed metabolic syndromes etc. etc. etc. In Singapore, we do have a type of Chinese instant flu medicine called Kudzu soup (葛根汤) that you consumed when you have a fever and it is believed that it will help to reduce your body temperature. You may want to know more about kudzu from here.

Coming back to the dish. Meat were seasoned and coated with kudzu flour. The meat was then placed on top of the pumpkins and steamed under high heat until the pumpkins were soft. The purpose of the flour is to retain the meat juiciness in the process of steaming. Any meat juices that escaped will dripped into the pumpkins those flavoured the pumpkins.

Lastly, I want to convey my sincere thanks to my relatives who cooked us a sumptuous meal and we really appreciate that.

Hope you like the post today and I find this post is meaningful to share with readers about other different types of Chinese cuisines.

Have a nice day and cheers.

Devilled Egg- Simplicity Rules…

INTRODUCTION

I loved eggs. Be it poached, fried, boiled, braised I liked it. My kids loved eggs, be it poached, fried or boiled, they loved it any forms. My whole family loved eggs, we fight for eggs, fried rice will definitely come with eggs. eggs cooked in any form will be appreciated. If I am not baking, on the average, we will need about 40 eggs for a month. If I am baking. we will need about 20 eggs per week.

We cooked eggs in omelette form, like salted turnip omelette, braised tofu and eggs, minced taukwa omelette, steamed tofu and eggs and etc. We use eggs in almost all the noodles dishes like Singapore fried prawn noodles, Sarawak Laksa and etc. We used eggs to cook our vegetable dishes such as braised luffa with eggs, and etc. We also used them for soup dishes such as shark fin melon soup and etc. Therefore, you can see that we used eggs almost daily in the foods I cooked.  However, I never cooked any egg dishes from Western cuisines besides the normal hard boiled eggs or scrambled eggs.

While I am searching of some eggs recipe, I came across this term devilled eggs! It caught my attention! What is this cuisine? I goggled and managed to get some definition from Wikipedia.

Devilled eggs (US) or devilled eggs or ‘eggs mimosa’ are hard-boiled eggs, shelled, cut in half and filled with the hard-boiled egg’s yolk mixed with other ingredients such as mayonnaise and mustard,but many other variants exist internationally. Devilled eggs are usually served cold. They are served as a side dish, appetizer or a main course, and are a common holiday or party food. (Source: http://en.wikipedia.org/wiki/Deviled_egg)

There are many many recipes in the internet and most of which I can’t followed as it utilizes ingredients that I do not have. Therefore, I have decided to prepare my own devilled eggs based on the ingredients that I have.

This is a simple recipe and easily tailored to meet your families taste buds. If you love eggs, you will not be able to reject this simple dish!

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WHAT IS REQUIRED

• 6 eggs

• 1 big tomatoes (optional)

• 1 teaspoon of Italian dried herbs

• 2 tablespoon of mayonnaise

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STEP OF PREPARATION

• Hard boiled the eggs and shelled the eggs.

• Cut off 1/3 top part of the eggs and take out the egg yolks.

• Chopped the tomatoes and top part of the egg whites (1/3 portion). Add in the herbs, few drops of olive oil or cooking oil, pinches of salt and mixed well;

• Scope one table spoon into  your choice of egg holder.

Note, depending on how you want to present your dish, this step is optional if you preferred not to use an egg holder.

• Mash the egg yolks with a big spoon and add 2 tablespoons of mayonnaise. Mash until as finely as possible.

• Add in herbs and mixed well. Spooned the egg yolk into the egg whites portion. Sprinkled with more Italian herbs if desired.

• Can be served as a party snack

Notes

You can cut the eggs into half and make 12. However, because my eggs are rather small, therefore I have decided to cut out 1/2 and retained the remaining two third. Otherwise, if you cut into half, you can cut it symmetrically and cut of the bottom to let it “sit” stably in the plate.

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CONCLUSION

It is rather easy to make this dish and have full flexibility of tailoring to meet your family’s taste buds. It is definitely a good choice of party foods due to its simplicity of preparation but elegant presentation!

Hope you like this short post! Have a nice day!

I am submitting this post to Little Thumbs Up “Eggs” event organized by organized by Bake for Happy Kids, my little favourite DIY and hosted by (Baby Sumo of Eat Your Heart Out). You can link your egg recipes here.

Salted Vegetable Duck Soup (咸菜鸭）– A Quick and Easy Way to Prepare This Traditional Soup Dish

INTRODUCTION

This is a soup dish that I have always craved for it。 It is rather extraordinary as not many Fujian Chinese soup dish are as sour as this dish。 However, it is a well liked dish that most Chinese households would have their own recipe for this soup and every household will claim that theirs is the best. Though it is commonly thought of a Hokkien/Teochew/Peranakan (dialects) cuisines. however, to be more precise, it  is a Fujian province soup and even in People’s Republic of China, they have recipe for this soup.

When I was young, the soup were only prepared when they were big festivals or religious prayers. The main reasons were that ducks were relatively expensive and will only be served at big festivals. In addition, during religious festivals, lots of food were cooked and it is unlikely to finish all the foods in one day, this soup which is sour was less prone of turning bad if keep for a day or two as most households do not have refrigerators in the 1960’s. Thirdly, duck is very difficult to cook, traditional way will need braising of duck until the meat are soft and tender and the flavour of the salted vegetable starts to penetrate into the duck meat. Therefore, it is cooked only occasionally.

Traditionally, the duck meat were braised for hours before it can be served. It is also a common belief that the soup be left overnight to become even tastier. However, with the introduction of new cooking equipment, the cooking time have cut short considerably. I have used one hour to cook this dish and get the same taste that my mum would have prepared for at least half a day. For this illustration, I have used pressure cooker that cut short the time considerably. However, previously, I have also use rice cooker (soup function) to cook the soup and slow cooker to boil overnight. However, the best equipment is still the usage of pressure cooker followed by rice cooker and finally slow cooker.

The most basic ingredients of this soup are ducks, salted vegetables, Chinese preserved sour plums and gingers. Ginger is a must because it will counter effect the cooling effect brought by the consumption of salted vegetables.  Chinese generally discouraged consumption of preserved vegetables as it will introduce “wind” to the body. All other ingredients are side ingredients which in my humble opinion are optional.

To make it even more sour, cooks are using tomatoes (which appeared to be an essential ingredient now), asam kulit (tamarind slices), vinegar, lemon and marinated lemon. Other more common ingredients are dried mushrooms, garlics and red carrots. There are also recipes in the internet that have  chilli, brandy as their ingredients!!!!!

For me, a good bowl of soup should be sweet (from the meat broth) and sour (not extremely sour) with a blend aroma of ginger and salted vegetables. Meat must be tender and soft.

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WHAT IS REQUIRED ….

• 500 g of salty preserved Chinese Mustard

• 1 kg of duck meat  (about half a whole duck  and de-skinned if preferred).

• 50 g of red carrots cut in small pieces

• 10 small dried mushrooms soaked in water

• 3 big whole garlics

• 100 g of gingers (peel off the skin)

• 100 g of tomatoes cut into big pieces

• 2 slices of ginger

• 3 sour plums that can easily get from Chinese provision shops.

• 6-8 cups of water (estimation)

Note:

Only the salted vegetables, duck, gingers and sour plum are the main ingredients. All other ingredients are side ingredients which are optional and a matter of personal preferences. Volume listed here are also for reference only as it is rather hard for you to get an exact 1 kg duck.. so full flexibility here.

It is advisable that you soak the preserved vegetable first before you cook the soup. I would rather soaked the salted vegetable for a longer time to reduce the saltiness and if the final soup is not salty enough, I will add salt to the dish. I usually soak the vegetable for at least half an hour.

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STEPS OF PREPARATION

• Layer your ingredients (except tomatoes)  between salted vegetables and meat and other ingredients . Why it is not a must but I have the habits of layering the ingredients to ensure the meat were well seasoned by the ingredients)

• Add 6-8 cups of water or about 1.5 times the height of your ingredients. Note: if you are using pressure cooker, you can use this amount of water. However, if you are using rice cooker or stove to boil the soup, you may need at least 10 cups of water until the meat get tender and soft. It is ok to start with this volume of water and if the volume of water is not enough, you can add water along the way.

• For pressure cooker, select “meat function” and it will took approximately 25-30 minutes. After cooking, let it rest in the pot for at least 15-30 minutes as it will continue to cook. BE CAREFUL WHEN HANDLING PRESSURE COOKER.  For rice cooker, select “soup function” and if after the first cooking, the meat is still or tender, you can select another round of soup function and stop when the meat have your required tenderness.  I usually cooked this before I went to bed and the next day, every thing is perfect.

• When done, add in the fresh tomato and close the lid and rest for another 10 minutes before serving.

• Preferably served hot with rice .

 

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CONCLUSION

• This is a rather short post on one of the traditional Chinese soup dishes – Salted Vegetable Duck Soup. The reasons for the exact combinations of these two main ingredients are unknown. Possibly duck needs time to braise and salted vegetable can withstand long hour of braising. Ginger is a must, in my humble opinion to get rid of the meat raw smell and also have to role of preventing gas formation when consuming preserved vegetables. Sour plum is the traditional ingredient to make this soup sour though the present method have resort to the use of tomatoes, lemons, tamarind slices and etc. All other ingredients are optional and quantity can varies according to your own preferences.

• Traditionally, the soup was cooked over charcoal stoves where you need at least 2 to 3 hours or longer to get the desire meat texture and soup flavour. However, with the pressure cooker as in this illustration, the cooking time have cut down considerably and it is easier to control the quality of the soup. Rice cooker soup function is another alternatives than can be considered.

• While the soup is tasty and nice, excess consumption is not  recommended as this soup is consider as cooling according to Traditional Chinese Medicine. In addition, those with stomach acidity will also need to watch out the volume of consumption.

Hope you like it. It is not as difficult as what it is thought. It is a bowl of soup that I could never resists and you should be proud to modify the recipe to suit your families taste buds. Happy trying. Cheers.

Let’s See How An Asian Make The Tomato Pasta Sauce From Scratch ….

INTRODUCTION

This is the homemade pasta sauce from scratch. I learned this many years ago from one of my French friends staying in Paris, France. When I visited her, she is preparing the pasta sauce and I can vividly remember certain steps in the preparation but sad to say, I can’t really recall the happy time we had during the dinner.

This post will consist of two parts:

Part 1  –  the making of homemade pasta sauce and

Part 2 – the making of baked pasta with pineapple

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PART I – MAKING OF HOMEMADE PASTA SAUCE

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WHAT IS NEEDED

This recipe is adequate to make tomato pasta sauce for at least 6 persons and have about 600 grams left for baked pasta.

• 1 kg of tomatoes 

• 2 big size capsicums (preferably red in colour but green colour is acceptable) – optional 

• 3 big stalks of celery – optional and in this illustration, I did not include this 

• 3 large onions 

• 6 chicken franks – optional

• 500 g of fresh button mushroom (can be substituted with canned mushrooms) – optional 

• 500 g of minced meat (beef or chicken or pork). In this illustration, pork was used.

• 20 cloves of garlic 

• 30 grams of butter (can be substituted with olive oils)

• 1 tablespoon of Italian dried herbs 

• 100 grams of mozzarella cheese 

• 10 tablespoons of tomato ketchups (optional, for “colouring” purposes) 

• 1 pack (about 300g) of pasta of your choice. 

• Seasoning (Salt, black pepper, sugar)

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PREPARING THE RAW INGREDIENTS……..

• Clean the tomato and all other raw ingredients.

• In a big pot, bring some water to boil. Place the tomato into the hot water and let it boil for a few minutes or until the skin slightly peeled it off. Note that as long as the skin start to break, you can transfer to the cold water as mentioned below.

• Get ready a pot of icy cold water. Place the tomato in the icy cold water.

• Peel off the skin by hand which is rather easy.

• Cut opened the de-skinned tomato. Use a spoon to scoop out the seeds.

• Use your hand to squeeze off the seeds and/or juices into a clean container.

• You can either throw away these juices or keep it as tomato juices. It is okay to drink the seeds as it is very fine and slippery.

• Set aside the tomato flesh for future uses.

• Traditional way of making pasta sauces do not really utilize food processors. However, I have opted to use food processors to cut short the braising time.Traditionally, all items were julienned or cut into small chunks for the cooking.

• Use the food processors to cut the garlic and onion in small chunks (need not to be overly fine since you are going to braise them), set aside.

• Use the same blender to blend the red and green capsicum or celery (if any). For celery, you will need to de-skin the celery first before you put into the blender. The red and green capsicum and celery will help to add volumes and flavour to your pasta sauce. If only tomato is used, it may be too sour.

• Cut the chicken franks into small chunks. This is optional and rather “Asian” taste. I have put this because my kids love to eat chicken franks.

• Cut your button mushrooms into thin slices. Canned mushrooms works equally well.

• Minced meat of your choice. Traditionally, beefs were used. As I do not eat beef, I have substituted with minced pork or at times minced chicken. I have bought the ready made minced meat from the supermarket.

• Grated mozzarella cheese. I have opted to buy the grated mozzarella cheese but it is not necessary at all. If you have un-grated cheese, you can just cut a slice (without grating) and put it in the sauce later. It will melt subsequently.

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THE COOKING BEGINS…..

• In a big pot, put the butter and let it melt.

• Add in the chopped garlics, stir fried until it turns slightly brown or the aroma start to emit.

• Add in the chopped onion and stir fry for 2 minutes.

• Add in the chopped green and red capsicums and stir fry for another 2 minutes.

• Add in the chopped tomato and bring them to boil under high heat.

• Once boiled, turn to medium heat and let the mixture simmer for at least half an hour.

• Add in seasoning and herbs and let them boil for another 5 minutes. Seasonings can include pinches of sugar, black pepper and salt. As for the Italian herbs, I have bought the over-the-counter dried herbs which consist of basil, oregano, garlic, thyme, red bell peppers and parsley.

• If you just want pure pasta sauce without any meat. You can stop here and you can keep it in sterilized containers and keep for at least a month in the fridge. The steps that follows are meat sauces for the spaghettis or other pastas.

• Add in your minced meat and cooked for another 2-3 minutes.

• Add sliced mushrooms and chicken franks.

• As this is home made pasta sauce, the colour will very much depends on the types of tomato that you bought. In Singapore and Malaysia, it is rather hard for you to find Roman tomato, we can just use whatever tomatoes we have. However, the colour may not be that appealing, you can add in bottled tomato sauce to make the colour darker. In addition, it will help to enhance the flavour of the pasta sauce.

• Continue to boil for at least 10 minutes, add mozzarella cheese and once boiled, off the heat and your home made pasta sauce is ready.

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COOKING THE PASTA…..

This is rather standard and you should read the instructions of the packaging for the pasta that comes with it.

• In a pot with about 2 litres of water, add 2 tablespoons of cooking oil (olive oil) and pinches of salt. Bring to boil under high heat.

• Add the pasta and continue to boil for 8-10 minutes or till desired texture.

• Drain away hot water and pour some cold water on top of the pasta for one minute.

• Drain, add in pasta sauce and garnished with parsley or any other desired herbs  and it is ready to serve.

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CONCLUSION

• Home made pasta give you the a full flexibility of adapting the ingredients and herbs to your family taste buds and health objectives. Most ingredients are substitutable and trial and error or mix and match appeared to be the best approach to design your own favourite pasta sauce. I have also opted to use food processor in the preparation process and that have cut short the preparation tremendously.

For my readers from Western countries, since baked pasta and pasta sauce are more popular in your countries, tell me if you think the pasta is yummy and if the baked pasta will suit your taste buds.

Hope you LIKE the post and have a nice day. Cheers.

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• For more recipes, you can refer to my RECIPE INDEX (updated as at 13 March 2015)  here and you can follow me at PINTEREST or visit the blog’s FACEBOOK PAGE to keep abreast of my future posts. Also follow me at INSTAGRAM or TSU, a new social network for some more personal sharing other than recipes.

• You can also join the FOOD BLOGGERS AND FOODIES UNITED FACEBOOK GROUP  to see more recipes. Currently there are about 21,500 members sharing various food photos . I am posting my daily home cooked food in the above Facebook Group daily. I would be more than happy if you can  post in the Group for the recipes that you tried from my blog. 
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Blanching Vegetables in Chinese Cooking – 利用汆烫准备可口的中式的”菜”肴

 

INTRODUCTION

Traditional Chinese cooking don’t usually use the blanching method for cooking its vegetables. Usually, they stir fried with oil in a hot wok or frying pan. 

My mum will usually take out a frying pan, put in some oil, stir fry the garlic or shallots until golden brown, throw in the vegetables, add seasonings, stir fried for another 1-2 minutes and scope in the plate for serving. That is rather traditional and applicable to almost all types of vegetables. The disadvantages of using oil for stir flying vegetables are that the vegetable’s will lose its color and some vitamins will lose in this process.

In most restaurants, realizing that the color of the vegetables will turn less appealing and that the texture will be compromised, the chef will usually blanched the vegetable before stir frying the vegetables. This will  cut short the stir frying time so as to preserve its greenish appearance and some of the vitamins.

In this post, I will share with you the various combinations that you can prepare your vegetable dish using the water blanching method without stir frying but the dishes are equally tasty. 

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WHY THIS POST

My son, aged 7 have a slightly high body mass index and was requested by the school authority to participate in the weight reduction program. Knowing that the school is concerning about his weight issue, I have decided to alter my methods of cooking and one of which is by blanching the vegetables instead of stir frying the vegetables. The first meal (blanched kailan with oyster sauce)  was well received by my family members and the whole plate of vegetables were being snatched by my son, daughter and wife within 5 minutes of putting in the table. Seeing such a good response from the family members, I have decided to explore more vegetables and with as many types of dressing as possible..In the next 9 meals that I prepared, I have created different dressings with different vegetables and to my delight, they don’t really notice the difference and my son have requested for more vegetables..

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BLANCHING METHOD DEFINED..

According to http://chinesefood.about.com,

“Blanching is a process whereby the food is briefly plunged in boiling water for a moment. Sometimes it is then immediately transferred to ice water to stop the cooking process. This technique is commonly used with Chinese vegetables prior to stir-frying. The goal is to bring out the color and flavor of the vegetable without overcooking.source: (http://chinesefood.about.com/od/glossary/g/blanch.htm)”

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BLANCHING OF CHRYSANTHEMUM GREEN ILLUSTRATED

In this post, I will share with readers one vegetable dish that I have prepared for my dinner today – Chrysanthemum green with Chinese black vinegar dressing (春菊拌浙醋）。Measurements were intentionally omitted as it is just vegetables plus seasonings all of which can be adjusted to individual tastes.

Chrysanthemum green is a type of vegetables that are quite common in Korean, Japanese , Taiwanese and Cantonese Cuisines. It can be eaten raw but the stems can be slightly tough. It can be stir fried, blanched or cooked in soup or appeared as a garnish in some Chinese dishes like Taiwanese oyster pancake.

 

WHAT YOU NEED

• Some chrysanthemum greens (you can chopped the stems into smaller pieces)
• Some cherry tomatoes
• Some sesame seeds, fried onion for garnishing
• Some light soya sauce, black vinegar or lime juice, sesame oils (onion oil), salt, sugar

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STEPS OF PREPARATION

• Wash the vegetables and set aside. As this preparation only deal with blanching, you may wish to soak the vegetables in the water for a longer while to clear all unseen particles and chemicals..

• Take out a container or salad bowl and put in your condiments. In the above picture, I have included some shredded chili, fried onions, Chinese black vinegar, salt, pepper and sesame oil.

• In a frying pan, put in some water. Add in pinches of salt (as you can see the white patch next to the red color patch) and a few drops of onion oil (cooking oil also can be used). This feel drop of oils are very important to preserve the color of your blanched vegetables and to keep the juices in the vegetables.

• When the water is boiling, throw in the chrysanthemum green and let it boiled for about 3 minutes.

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• Add in the cherry tomatoes and blanched for another 1-2 minutes.

• Sieve the blanched vegetables and transfer to the salad bowl or the mixing container. Note that I have by passed the step of blanching the vegetable in some ice water as the dish will be served immediately after it is prepared. However, if you prefer, you can dip the blanched vegetable in ice water of about 1 minutes to preserve its crunchiness (not necessary depending on type of vegetables) and color.

• Stir until well mix and transfer to another plate. Sprinkle with sesame seed and best served hot with rice.

The dish is simple and as chrysanthemum greens are a bit tough, you can blanch it longer and cut into smaller pieces. This dish is full of vitamins and the Chinese black vinegar dressing is just like the French dressing in French cuisines. Of course there are oriental elements such as sesame oil and black vinegar that make it taste like Chinese cuisines. Should I have lime (kalamansi with me), I will use it instead of black vinegar. It is fully flexible be it type of dressings, toppings and vegetables.

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VARIATIONS

For the sake of oil less cooking, there are many Chinese vegetable dishes which can use the blanching method instead of traditional stir frying method.

Blanching method of Chinese vegetable dishes like the Western cuisine’s salad preparation is a matter of finding the right combination of vegetables and dressings. Chinese are less prone to eating the vegetables freshly picked (raw), therefore in order to promote healthier eating habitat with minimal amount of fats possible, an intermediary step is to blanch the vegetables .

The following table shows different types of Chinese vegetables that I have ever cooked using the blanching method and different dressings used. Both the list of vegetables and dressings are endless and are open to all types of combinations depending on the chef’s creativities.

Vegetables	Meat  (protein)
Kailan	Minced pork
Pak Choy	Meat slices/strips
Choy Sim	Chicken breast
Broccoli	Prawns
White Stem Pak Choy	Shredded chickens
Chrysanthemum Greens	Pork /chicken floss
Capsicum	Baby Shrimps
Celery	Anchovies
Tomatoes	Egg omelet strips
etc., etc., etc.  (endless)	etc., etc., etc.  (endless)
Something to bite	Seasonings
Sesame seeds	Black Vinegar
crunched nuts	Lime/kalamansi juice
Japanese rice seasoning sprinkle	Mayonnaise+Tomato sauce (‘000 island)
Macadamia	Salt
Chopped chili	Sugar
Chopped fresh garlic	MSG (if you preferred)
Fried garlics or shallots	Onion Oil
Pine seeds	Pepper
Dry mushrooms stripes	Belachan (shrimp paste)
Shredded century eggs	Oyster sauce
etc., etc., etc.  (endless)	etc., etc., etc.  (endless)

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SAMPLE DISHES

The pictures below are some of the dishes that I have prepared for my family as detailed in “what I have cooked today series”. The preparation are basically the same, blanching and mixed. You can also see more in the linked – PINTEREST BOARD-VEGETABLE DISHES HERE

Blanched mix vegetables with prawns （杂菜虾球)

 

Blanched Baby Kailan with Oyster Sauce (

耗油小芥兰)

Blanched White Stem Pak Choy with anchovies (

小银鱼白菜)

Blanched Broccoli with Minced Pork (

肉碎西兰花)

 

 

 

 

 

Blanch Tri-color Capsicum with Chicken Breast (

三色柿子椒拌鸡柳)

Blanched baby Pak Choy with minced pork (

肉碎拌小奶白)

Pak Choi with Oyster Sauce (

耗油上海青)

Blanched Chye Sim with meat floss (菜心拌肉松）

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CONCLUSIONS

In traditional Chinese cooking, blanching of vegetables is generally not common. The exposure of Western Cuisines have made me come out with this fusion which I believed will be acceptable by both Asians and non-Asians. Without stir frying, the vegetables can be equally tasty.

While this resembles salad in western cuisines’ term but it have elements of oriental cooking due to the type of condiments used. It will definitely healthier because fats intake will be limited and more vitamins will be retain in the vegetable resulting from shorter cooking time. It will also eliminate the fear of eating raw vegetables which is supposed to be even more nutritious.

My favorite dressing is a type of dip for my fried fish (light soya sauce + chili + lime juice + shredded garlics + bit of sugar). For me , it blends equally well when I used it for my blanched vegetables. I like to prepare this if I want to lose weight and of course this is an acquired taste. You can invent your own dressing and you will be surprised that how well received blanched vegetables are if the dressings are right!

Why don’t you try my favorite dressing and let me know what you think?

What I cooked today (家常便饭系列）- 6-6-2013

On 6 June 2013,

White rice served with :

1.	Minced meat fried with mushrooms and candied winter melon	香菇冬瓜条炒碎肉
2.	Blanched Kailan with pork floss	芥兰拌肉松
3.	Blanched mixed vegetables and prawns	杂菜虾球
4.	ABC Soup	ABC 鸡汤

The minced meat fried with mushrooms and candied winter melons is actually the leftover fillings from wrapping my rice dumplings. I have add a bit of water and treated as a dish. It is actually very tasty and kids love it (of course, rice dumpling without glutinous rice).

Another is a common Malaysian household soup called ABC soup. It is a soup that usually include red carrots, onions, potatoes and tomatoes. Sometime, baby corns were added. When I search the soup in the Internet, there are no confirm literature on the origins and meanings of ABC soup. There are belief that it represent Vitamin A (for carrots), Vitamin B6 (for potatoes), Vitamin C (for tomatoes) that is how the name arises.

I personally have another way of interpretation. As ABC soup is a common Malaysian Chinese Soup and also called luo Song Tang (Borscht of
Eastern European Countries), the soup is clearly  influenced by European Countries cookings. As carrots, tomatoes, potatoes, onions, baby corns are traditionally not common cooking ingredients in Chinese cuisines, ABC can mean to refer Ang mo (Caucasian) ways of cooking. In addition, the cooking method of putting all vegetables in a soup is another clear indication that it is Ang mo cooking. Therefore, in my humble opinion, ABC soup  should refers to soups commonly cooked by the Caucasian during the Colonial Times . Instead of using the term Ang Mo, ABC alphabet were used.