Special Compilation of Sarawakian Cuisines

INTRODUCTION

Since I started my blog about a year ago, I have blogged quite a number of Sarawak cuisines and I will add as and when I have blogged about new Sarawak cuisines. Some of these cuisines are uniquely Sarawak cuisines. Take a look and see what are these cuisines and remember, if you travel to Sarawak, do try these cuisines locally. For those who are interested to read more about Sarawak,

“Sarawak  is one of two Malaysian states on the island of Borneo. Known as Bumi Kenyalang (“Land of the Hornbills“), Sarawak is situated on the northwest of the island, bordering the Malaysian state of Sabah to the northeast, Indonesia to the south, and surrounding Brunei. It is the largest Malaysian state. The administrative capital is Kuching, which has a population of 700,000.Major cities and towns include Miri (pop. 350,000),Sibu (pop. 257,000) and Bintulu (pop. 200,000)”. As of the last census (2010), the state population was 2,420,009.“  (http://en.wikipedia.org/wiki/Sarawak)

As per Sarawak Tourism’s “top 10 iconic food” in 2012 are:

• Sarawak Laksa (included in this post)
• Kolo Mee (included in this post)
• Ayam Pansuh – Chicken cooked in bamboo tube
• Midin Belacan – Jungle fern fried with shrimp paste
• Ikan Terubok Masin – A hard to get river estuary fish
• Umai – Shashimi alike but Sarawak version with different seasonings and condiments
• Kompia – A traditional Foochow bread that is bagel look alike
• Terong Dayak Soup – A special breed of yellow brinjal commonly found in Sarawak
• Dabai – A black colour fruit that local Chinese called is olive and can be preserved to be used as side dish for porridges or rice
• Kampua Noodle – A type of Foochow noodle which was rather similar to kolo mee as mentioned above but mostly served in plate with slightly different type of noodles and condiments.

Being in Singapore, I have difficulty to blog a lot of the cuisines from my home town due to the lack of raw material. However, the effort continues. If you are keen to learn more about Sarawak Cuisines, you can visit my humble page of Authentic Sarawak Food and History. However, I have to apologize the page had not been updated for quite a while due to time constraints. I also wanted to take this opportunity to invite interested Sarawakian readers who had a passion in Sarawak Cuisines to take over this Facebook Page.

Please click on the pictures or blue colour links to go to the respective recipes.

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Noodles Dishes

Sarawak Laksa – Cooking Illustration – A unique laksa that Most Sarawakian will be proud of. You can refer to here where I have written some concise history for ICNN travel report. In this post, I have written a very detail method of preparation for this special laksa dish.

Sarawak Laksa – Recipe – Most of the Sarawak household have cooked the laksa by using the ready pre-mix laksa paste. Being in Singapore, I have decided to try preparing my own. Overseas readers, if you are keen to prepare your own Sarawak laksa paste, you can read this post and start your own adventures.

Sarawak Laksa – History . Why Most Sarawakian are very proud of this special laksa dish, but there is a lack of literature write up on the history and evolution of this laksa dish and why is it unique to Sarawak. If you want to go a bit further to understand the history of commercially sold Sarawak Laksa paste, you can read this short history of Sarawak Laksa paste.

Sarawak Kolo Noodles or Dry Noodles – Sarawak Kolo noodles is rather special type of dry noodles (干捞面）that most if not all Sarawakian will be proud of. A light colour dry noodles and comfortably sits after Sarawak Laksa in the food ranking. As far as my circle of friends are concerned, none have ever rejected this noodles and Sarawakian can have this for breakfast until supper.

Kolo Beehoon – What if you can’t the special noodles? My wife used to prepare this simplified version of kolo beehoon for our breakfast. Of course the ingredients will depends on what we have in the fridge..

Tomato Yimin Noodles （茄汁伊面） – This noodle is rather special as it is cooked with tomato ketchup. The original noodles are deep fried noodles. In this illustration, I have used the commercially sold yimin instead. I have always called Sarawak style spaghettis and see if you concur with me.

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Meat Dishes

Motherworts Chicken (益母草姜酒鸡）– This is a traditional confinement dish for ladies who just gave birth. Motherwort have been used by midwives for centuries in Europe to assist in delivery, How this special herb become a confinement dish in Sarawak remained unclear, possibly because of the influenced of British during previous colonisation of Sarawak.. Though it is a confinement dish, but it is well liked by all age groups and sexes.

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Pastry, Cakes and Snacks

Chinese Style Citrus Zested Pancake (风吹饼，风筝饼, 烘吹饼) – A rather unique type of snack in Sarawak and lots of Sarawakian Chinese love this snack. As constrasted to this illustration, it is usually round and without sesame seeds . For some Sarwakian Chinese dialect group, this is also another type of moon cake they are having.

Sarawak Midnight Cake – a cake which is full of breakfast beverages ingredients, a rich dense and dark coloured cake usually served during festivals such as Chinese New Year, Hari Raya Aidilfitri and Gawai Dayak etc. It is so dark that I have decided to call it a midnight cake and taste is awesome and rich.

Horlicks Lapis (好力克千层蛋糕）– Sarawak is famous for it layered cake after introduction from Indonesian in late 1980’s. The lapis or layered cake are many with its special design and flavouring. This is one of the classic household lapis.

Coffee Peppermint Lapis （咖啡薄荷千层蛋糕）– Another type of lapis for your consideration though the more common type is the chocolate peppermint lapis. This is the healthier version of lapis.

Sarawak Style Butter Buns – The uniqueness of Sarawak style butter buns is its buttery fillings. Its filling is made from mixing the butter with some flour. Sarawakian craved for this and there are no close substitute of these buns found elsewhere. Any mystery as to why this bun is common in Sarawak but not elsewhere.

Popiah  – Sarawak Style – Though it may be a generalization, Sarawak style popiah is generally came with dry type of fillings. Unlike West Malaysia or Singapore version, jicama were not simmer until soft. With these drier filling, popiah can be found in stalls selling kuih and other snacks. One can just pick up one and have it on its way to office.

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What I “Ate” Today (家常便饭系列）…. 17 August 2013- Special

You may be surprised about this title! In fact, the title is not correct either. What I am going to post is not “what I cooked today” or “what I ate today”. It was a gathering at one of my relative’s house and she had cooked some Chinese dishes that are not common among Fujian or Guangdong Province.

My relative is from Jiangxi Province and therefore the food that she cooked were rather different! As you all know, Singaporean and Malaysian Chinese are descendants of immigrants mainly from the South Eastern Coastal Fujian and Guangdong Province.

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JIANGXI CUISINES

Per Wikipedia:

Jiangxi (Chinese: 江西; pinyin: Jiāngxī; Wade–Giles: Chiang-hsi; Postal map spelling: Kiangsi, Gan: Kongsi) is a province in the People’s Republic of China, located in the southeast of the country. Spanning from the banks of the Yangtze River in the north into hillier areas in the south and east, it shares a border with Anhui to the north, Zhejiang to the northeast, Fujian to the east, Guangdong to the south, Hunan to the west, and Hubei to the northwest. (http://en.wikipedia.org/wiki/Jiangxi)

As compared to Nanyang Chinese (Malaysian and Singaporean Chinese), in a household meal, they are more dishes but with a smaller portion. For us, we will usually serve 3 dishes and 1 soup, for them the dishes can be as many as 6-12 dishes. Today, the host is kind enough to cook us 7 dishes (excluding desserts and sweet soups). Jiangxi dishes were rather spicy (chilli hot) and as my kids were having meals with us, for some dishes, they have to prepare both the spicy and non spicy version.

Note than I am currently on a vegetarian  diet and since I did not told them in advance, I have taken my meals before joining them.  Therefore, I did not join them for meals.

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SPICY AND SOUR SHREDDED POTATOES (酸辣土豆丝）

Yes, this is my favourite. Potatoes were julienned into thin strips. There were then soaked in cold water until all the starch were gone. This will make the potatoes “crunchy” and water have to be changed regularly. Look at the thin strips, these were all manually done. They were then stir fried with spring onions, black vinegars and chilli. This is something that I have yet to share the cooking illustrations with readers but I can assure you it is something simple yet the taste is superb. Kids are fighting for this.

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BRAISED BEEF （酱牛肉）

I do not know if there is any translation of this dish. It is basically beef braised in dark soya sauce (and herbs and spices). It was then air dried. If it was kiln dried, it will become smoked beef. This is a form of meat preservation that can be commonly found in many parts of China. My relatives have prepared these meat in China and brought it over.

I still remembered  when I was stationed in Changchun, China about 10 years ago, one of the past time is to buy some braised chicken drumsticks and ate it in the hotel. It is delicious and thinking about it make me drooling. Depending on the regions, the preservations can be sugar based or salt based.

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TOMATOES FRIED WITH EGGS (番茄炒蛋）

A common household dish in China. Besides stir frying, another way of cooking this combination is making it into a soup.

Tomato is not a common vegetable in my  traditional house cooking. Tomatoes are considered vegetables imported from other countries (though this may not be true any more). This is evidenced in its Chinese name literately translated as Western Persimmon (西红柿）or Foreign brinjal (番茄）。In Hokkien dialects, it was called Caucasian Brinjal (angmokio)!  Therefore, my mom seldom cooked tomatoes in the house.

As my girl is a tomato fanatic, this will definitely her top choice. However, as my boy is tomato phobia, this is definitely a good dish to make my boy eating tomato.  Though he is a tomato phobia but he is an egg fanatic. I usually requested that if he wanted to eat 2 tablespoons of eggs, he will need to finish 1 tablespoon of tomatoes. Haha

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STEAMED CHINESE SAUSAGE WITH CHINESE BLACK FERMENTED BEANS （腊肠蒸豆豉）

The Chinese sausages were prepared by my relatives in China and brought it over. You can hardly find any fats in the Chinese sausages. Before I am on my vegetarian diet, I have tried the sausages before and it is delicious.

The Chinese sausages were cut into slices, steamed with Chinese black fermented beans and chopped garlics. May be after my vegetarian diets end, I shall cook this. Good thing about having this post is that it can remind me of what I should cooked when I run out of ideas.

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PIGTAILS PORK BELLIES SOUP (猪尾猪肚汤）

I never have this combination before, pork bellies plus pigtails. The reason is because both meats have different cooking times. You know pork bellies are rather difficult to cook until soft. So, it is not easy to cook this soup. Even if you used pressure cooker, both items will have to be cooked separately. There is no vegetables or white peppers. It is pure meat broth!

If you ask me whether it is yummy or not, of course, I can’t tell you directly because I did not taste it. However, from my years of cooking experience, I can tell you that it is a good soup because the soup had turn milky meaning all the gelatine from the meat have been dissolved in the soup/broth.

Don’t believe me, freeze it and you will see that it become jellish and you can use a knife to cut it into small pieces. Teochew dialect group also have a dish that after braising certain meat for a long time, they cut the meat into very small pieces, freeze the broth and become a jelly. The jelly was then cut into small pieces and served as cold dish (猪头粽）

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STIR FRIED CHINESE WATER CRESS （清炒西洋菜）

I remembered when I told my mother in law and wife to stir fry water cress previously, they are against it as they always used water cress to cook soup. It is generally true that most Chinese dialect groups like to boil soup with this vegetable. However, when I travelled to China, I always have stir fried water cress in restaurants. Usually, this vegetable were stir fried using garlic without any other ingredients.

Try and tell me whether it is nice or not! Remember that you have to stir fry the vegetables using high heat, otherwise, it may be bitter.

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STEAMED KUDZU FLOUR COATED PORK WITH PUMPKIN (南瓜米粉肉）

When I asked for the name of the dish, I was told  “namguamifenrou”. However, I can’t find any rice vermicelli or Beehoon. Later she explained the 米粉 is not rice vermicelli, it means “rice flour”. Though the name is called rice flour, the coating of the meat can be any types of flour. It can be corn flour, sweet potato flour, potato flour and etc.…But today the flour that she used is kudzu flour (葛根粉）. Again this is brought from Jiangxi and she disclosed that this was made from wild kudzu roots.

Kudzu has many health benefits and among them are relief symptoms of postmenopausal women, reducing alcohol intake, alleviating cluster headaches, managed metabolic syndromes etc. etc. etc. In Singapore, we do have a type of Chinese instant flu medicine called Kudzu soup (葛根汤) that you consumed when you have a fever and it is believed that it will help to reduce your body temperature. You may want to know more about kudzu from here.

Coming back to the dish. Meat were seasoned and coated with kudzu flour. The meat was then placed on top of the pumpkins and steamed under high heat until the pumpkins were soft. The purpose of the flour is to retain the meat juiciness in the process of steaming. Any meat juices that escaped will dripped into the pumpkins those flavoured the pumpkins.

Lastly, I want to convey my sincere thanks to my relatives who cooked us a sumptuous meal and we really appreciate that.

Hope you like the post today and I find this post is meaningful to share with readers about other different types of Chinese cuisines.

Have a nice day and cheers.

FOOD PREPARATION SERIES INDEX

 

 

The following are temporary indices for all recipes issued by Guaishushu in both https://kwgls.wordpress.com and Guaishushu’s Facebook Page. The index shall be for temporary references only.

 

 

Desserts:
Aloe Vera	Some Aloe Vera Sweet Fruit Dessert Just Specially For You, Dear!
Barley Peanut Soup	Easy Peasy Barley Bean Curd Sheets Sweet Soup （腐竹薏米甜汤）
Black Glutinous Rice	What? Having Rice as A Dessert- The Nutritious Black Glutinous Rice Porridge
Sweet Potato Soup	Malaysian Singaporean Chinese Food–Sweet Potato Soup Dessert
Barley/Black Glutinous Rice	X4 – Black Glutinous Rice and Barley Sweet Porridge (血糯薏米甜粥）
Honey Dew Granita	C1 Honey Dew and Cantaloupe Granita  哈密瓜奇异果挫冰
Poached Bosc Pears & Dragon Fruits	X3-Chinese Style Poached Pear and Dragon Fruits Desserts (博斯克梨龙珠果炖冰糖）
Bubur Cha Cha	X5 – Bubur Cha Cha (摩摩喳喳）
Drinks:
Chrysanthemum Tea	Come and have a cup of Chrysanthemum Tea (菊花茶）
Hawthorn Ume Tea	Need A Drink To Repair Your Vocal Cord? Hawthorn Ume Is The Tea For You!
Roselle Tea	Game To Try Some “Wild Hibiscus” Tea………….?（洛神花茶）
Rhoeo Tricolor Tea	Purple is mysterious, purple is nobly and a purple drink is definitely lovely! – Rhoeo Tricolor Tea （如意兰茶，蚌兰花茶，红竹叶茶）
Hedyotis Diffusa	Snake Tongue Tea? Gosh.. I Am Going Away……白花蛇舌草罗汉果茶
Breads
Sarawak Style Butter Buns	Homesick Buns? Yes, I am homesick of Sarawak Style Butter Buns..
Roast Meat Buns	P1 – Roast Meat Bun (烧肉包）
Cakes/Muffins/Scones
Banana Cake	P2 – Banana Cake (香蕉蛋糕）
Butter Cake/Pound Cake	1 Butter + 1 Sugar + 1Egg + 1 Flour + 1 Milk = Mrs. NgSK’s Butter Cake-Guaishushu’s Version
Butter Cake/Pound Cake	Hey, My Chick Want To Eat My Zebra Pound Cake !
Chinese Steamed Sponge Cake	The Plights of Kuey Neng Ko…The Traditional Chinese Steamed Sponge Cake…
Chinese Steamed Sponge Cake	My Steamed Sponge Cake (Kuey Neng Ko) Is Full Of Gas。。。。 (汽水鸡蛋糕）
Steamed Sugar Cake	P3-Steamed Sugar Cake (白糖糕）
Microwave Mug Cake	Microwaved Mug Cakes, Another Quick Alternative to Baked and Steamed Cakes…
Sarawak Midnight Cake	Where is my cake? I Can’t See!–Famous Sarawak Midnight Cake (Cake Seri kaya Sarawak) revisited..
Grapefruit Chiffon Cake	Grapefruit Chiffon with Grapefruit Citrus Glaze,… Ever Try This?
Carrot Muffins	Simple Carrot Muffins for Your Love Ones…
Scones	Basic But Presentable, Basic But Irresistible…Basic Raisin Scones Shared…
Tapioca Cake	CCC – Cheesy Cassava Cake–A Modified Version of The Traditional Nonya Kuih Bengka Ubi
Cake Decoration Ideas	From Plain to Eye Catching…From Muffins to Elegant Celebration Cakes
Cheese Cakes
Ferraro Rocher Ice Cream	Simple, Tasty, Elegant …Chilled Ferrero Rocher Oreo Ice Cream Cheese Cake
Durian Cheese Cake	King of Fruits + Cream Cheese = Durian Cheesecakes, Game to Try?
Cookies
Pineapple Tarts	What A Golf Ball Have To Do With A Pineapple? Well, It Is The Famous South East Asian Pineapple Tarts
Puddings
Bread Puddings	Who Said Bread Puddings Must Be Prepared As Such…..Bread Puddings “Reinvented”
Cake Puddings	P4 – Cake Puddings (蛋糕布丁）
Cookie Puddings	Creative Food Series – Cookie Puddings 1
Cookie Puddings	Cookie Puddings – 2
Snacks
Nonya Chang	Is there any relationship between Dragon in a boat and a Peranakan Women?….The process of making Nonya Chang revisited…(Part I)
Nonya Chang	Is there any relationship between Dragon in a boat and a Peranakan Women?….The process of making Nonya Chang revisited…(Part II)
Popiah	Malaysian Singaporean Chinese Food–Popiah Sarawak Style
Kueh Pie Tee	Malaysian Singaporean Chinese Food -Kueh Pie Tee
Roasted Peanuts	C2 – Spiced Roasted Peanut (香脆花生）
Rice and Porridges
Chicken Rice	Why Not Cook Your Mother A Meal Of Chicken Rice This Coming Mother’s Day?
Nasi Goreng Aruk	Are you kidding? You don’t need oil to fry rice?– The authentic Sarawak Cuisine–Aruk Fried Rice
Fried Rice	N1 – Nameless Fried Rice (无名炒饭）
White Gourd Braised Rice	N2 – White Gourd Braised Rice （白莆焖饭）
Pork Porridge	N3- Pork Porridge (肉粥）
Noodles and Pasta Dishes
Kolo Beehoon	Food Preparation Series–Kolo Beehoon
Sarawak Laksa	Hey, My Laksa Secret Recipe Was Stolen!!!……… An In Depth Analysis and Pictorial Procedural Description Of The Famous Sarawak Laksa (PART I)
Sarawak Laksa	Hey, I have invented my own Sarawak Laksa Paste Recipe !!!……… An In Depth Analysis and Pictorial Procedural Description Of The Famous Sarawak Laksa (PART II)
Sarawak Laksa	Hi, Let Start Cooking the Laksa …. An In Depth Analysis and Pictorial Procedural Description Of The Famous Sarawak Laksa (Part III)
Singapore Prawn Noodles	Prawn noodles? Hokkien noodles?… No, it is Singapore Hokkien Fried Prawn Noodles (新加玻福建炒虾面）
Tom Yam Noodles	Bachelor’s Tomyam Noodles–Quick And Nice…
Tomato Yimin Noodles	What I cooked today (家常便饭系列）– 13-7-2013–Tomato Yimin Noodles (茄汁伊面）
Pasta Sauce	Let’s See How An Asian Make The Tomato Pasta Sauce From Scratch and How He Baked His Pasta….
Meat and Savoury Dishes
Korma Chicken	Special – What I cooked today (家常便饭系列）– 22-7-2013–Korma Chicken (科尔马鸡肉）
Grilled Chicken	M1- Chinese Style Grilled Chicken (中式烤鸡）
Ginger Chicken	M2 – Ginger Chicken (姜丝鸡）
Soya Sauce Chicken	M4- Braised Chicken with Soya Sauce (酱油鸡)
Minced Pork with Taukwa	Creative Food Series–Minced Pork Belly with Taukwa
Miso Pork Belly	M3 – Miso Pork Belly （味增五花）
Meat Rolls	Hey, This is not Italian Meat Rolls, It Is Chinese Meat Rolls Called Ngoh Hiang
Vegetarian Dishes
Tempeh	Tempeh Revisited – Sweet And Spicy Tempeh And Oven Baked Honey Tempeh
Vegetable fritters	Vege Vege Vegetable Fritters–Indonesian’s Bakwan Sayuran
Vegetables	Blanching Vegetables in Chinese Cooking – 利用汆烫准备可口的中式的”菜”肴
Chinese Lettuce	V2 – Blanched Chinese Lettuce With Fermented Bean Curd Sauce (白腐乳生菜胆）- Vegetarian
Bitter Gourd & Chinese Mustard	V3- Braised Bitter Gourd With Chinese Mustard (苦瓜焖芥菜)
Shark Fin Melon Soup	S6 – Vegetarian Shark Fin Melon Soup (素鱼翅瓜羹）
Vegetable Dishes
Luffa	D1-Braised luffa/tower gourd with egg* 蛋汁炆丝瓜
Preserved Mustard	D4 – Foochow Preserved Mustard Fried With Minced Meat (福州糟菜炒肉碎）
Winged Beans	D7 – Fried Winged Beans With Minced Meat (肉碎四棱豆）
Kailan with Prawns	V1 – Blanched Kailan With Prawn (芥兰虾球）
Romaine Lettuce Miso	V4 – Blanch Romaine lettuce with miso sauce (味真酱罗明旦)
Tofu and Egg Dishes
Minced Taukwa Omelete	D2 – Minced Taukwa Omelete （豆干蛋饼）
Braised Egg & Tofu	D3 – Braised Eggs and Bean Curd (豆干卤蛋）
Bean Curd Omelete	D5-Beancurd Omelet (豆干蛋饼）
Celery Omelete	D6- Celery Omelete (西芹蛋饼）
Steamed Tofu	D8-Steamed Tofu With Eggs (豆腐蒸蛋）
Salted Turnip Omelete	D9 – Salted Turnip Omelete (菜脯蛋饼）素
Devilled Eggs	Devilled Egg- Simplicity Rules…
Soup Dishes
Sweet Corn Soup	S1 – Sweet Corn Pork Rib Soup （ 玉米排骨汤)
Carrot Soup	S2 – White Carrot Pork Rib Soup (白萝卜排骨汤）
Double Mushroom Soup	S3 – Double Mushroom Chicken Soup (双菇鸡汤）
Bitter Gourd Pineapple Soup	S4-Bitter Gourd Pineapple Pork Rib Soup (苦瓜黄梨排骨汤）
Chinese Napa Soup	S5 – Chinese Cabbage (Napa) Soup ( 大白菜汤)
Salted Vegetable Duck Soup	Salted Vegetable Duck Soup (咸菜鸭）– A Quick and Easy Way to Prepare This Traditional Soup Dish
Interesting Cooking Ingredients
Chilli	Burnt, Hot, Spicy– I am running away!!!– Understanding Chilli Pepper and Making Of Chilli Sauce
Belachan	Can You Stand The Smell of Belachan (Shrimp Paste)?
Belachan	Z1 – Belachan (Shrimp Paste) – Roasting Belachan

Vege Vege Vegetable Fritters–Indonesian’s Bakwan Sayuran

 

INTRODUCTION

Vegetable fritter is  rather international. Almost all international cuisines will have some form of vegetable fritters. It is a  very common food item in South East Asian countries. Be it called bakwan sayuran (Indonesia), vegetable tempura (Japan), parkosa (India) or just vegetable fritters. Packed with vegetables, it can be as healthy as you want it. You can oven baked, pan fried or deep fried. Depending on which cuisine’s vegetable fritters, the dips can also be significantly different.

WHY THIS DISH

I am having my yearly vegetarian 1-1.5 months and I am looking for some vegetarian dishes. In addition, I am preparing this dish in response to the monthly challenge organized by a Google plus food community.

This recipe is not my household recipe but an Indonesian vegetable fritter recipe obtained from Ms Karin’s blog on bakwan sayuran However, I have modified to suit my family’s taste buds.

I concurred with Ms Karin that vegetable fritter recipe has lots of flexibility especially the choice of vegetables. Ms Karin had written in Google communities that “We can make fritters out of everything. Sometimes with something as lame as cabbage and a bunch of leftover vegetables (just avoid wet ones like tomatoes)”.

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WHAT IS REQUIRED

Recipes adopted from  Ms. Karin’s blog on bakwan sayuran.

• 150 g of jicama (shredded)

• 150 g of French beans (cut into small pieces)

• 100 g of bean sprouts

• 50 g of red carrots (shredded)

• 50 g of peanuts

• 2 tablespoons of coriander powder

• 2 tablespoons of white pepper

• 1 tablespoon of salts

• 2 tablespoons of sugar

• 125 g of rice flour

• 125 g of wheat flour

• 200 ml of plain water

• 5 cups of cooking oil for frying

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STEPS OF PREPARATION

• In a big bowl, assemble all ingredients together;

• Add in coriander powder, sugar, salt, white pepper. Stir until well mixed.

• Add in flour (rice flour and wheat flour) and water. Stir until all the ingredients are coated with the batter.

• In a big pan, heat the cooking oil. The oil is considered as ready when you insert a chopstick or other wooden object into the hot oil, bubbles started to emit.

• Put few tablespoons of batter at a time and deep fried until golden brown. You will have to keep a close eye during your frying process to ensure that your batter is not too big (otherwise it will be difficult to get cooked) and your oil temperature should not be overly hot (meaning exterior to start to get burnt and inside may not be cooked). In that case, you have to turn the heat to medium or small, it make take a bit longer but once you note that the colour start to turn golden, switched to high heat for high heat and immediately take it out. This will prevent the oil from going back to the batter!

• Drain the fritters in oil absorbing paper.

• Let it cool and serve with your preferred dips.

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VARIATIONS

There are many variations to this dish. You can add in any vegetables of your choice such as Entoki mushrooms, cauliflowers and the list is endless.

Method of cooking, beside deep frying, can also be pan fried or oven baked. Though oven baked and pan fried version will not be that crispy, it is healthier and equally delicious.

Spices used can also change to include cardamom, cumin seeds, turmeric powder if you preferred.

Dips and garnishes have lots of flexibility. For my kids, I have some mayonnaise and tomato sauces which become thousand island dressings. For adults we have like to home made chilli sauce. Original Indonesian fried fritters like to go with fresh chilli or cabit as they called it. You can also garnish with cucumber or tomato slices to negate the slight greasiness of the dish!

 

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CONCLUSIONS

• A simple and easy to do dish that is packed with vegetables and can be as healthy as you want it to be . It is a vegetarian dish suitable for all age groups.

• A full flexibility dish that can be tailored to meet your family taste buds including types of vegetables, spices used, method of cooking dips and garnishes.

Hope you like the post today. Cheers.

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I am submitting this post to the Monthly Challenge organized by Google Plus Singapore, Malaysia & Indonesia – Cuisine Communities in response of Ms. Karin’s Bakwan Sayuran (Vegetable Fritters)  post in her Karin’s Recipe blog. 

For more recipes, you can refer to my RECIPE INDEX here and you can follow me at PINTERESTor visit this blog’s FACEBOOK PAGE .

 

If you are a Pinterest user and you are interested to have more recipes, you can join or follow this Pinterest Board set up by me  where there are more than 1000 recipes worldwide and pinned by various bloggers: FOOD BLOGGERS AND FOODIES UNITED PINTEREST BOARD. You can also join the Food Bloggers and Foodies United Group Facebook Group to see more recipes.

What I cooked today (家常便饭系列）- 30-7-2013

You may be surprised that today I am having some western meals. In fact, I have never cooked western meals before. This should be one of the very first full course meals that I have prepared. Well, today is my son’s birthday and I just want to expose him something different. In addition, my girl is crazy about baked potatoes and I thought why not I “try” to cook them something what they like…… 

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MENUS

Soup

Cream of Mushroom Soup (with fresh sweet corn kernel and button mushroom slices

 

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Entree

Tomato salsa (served with kiwi fruit cubes and sprinkle with mozzarella cheeses and Italian herbs)

 

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Main Dish

Grilled halibut with lemon cream sauce; and

Asian style grilled chicken breast with Japanese sweet barbecue sauce

Side dishes: Baked potato and sweet corns, buttered broccoli and asparagus and cocktail sausages

 

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Dessert

Durian Cheese Cake

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I am really not good in preparing western meals and I have well underestimated the time of preparation. We only can had dinner by 7:30 pm and I am really exhausted by then.

The kids loved the food especially the grilled halibut. For this dish, I have seasoned it with Italian herbs (oregano and basil), salt and bit of butter. I topped with some mozzarella cheese and grilled it for about 15 minutes.  I used the “juices” secreted out from the fish to make into cream sauce and it is exceptionally sweet without any seasonings and condiments.

As for the Asian style grilled chicken, apparently they don’t really able to appreciate it because I have used chicken breast instead of chicken thigh meat. They are complaining a bit hard and fibrous. I may have over grilled the chicken breast.

The girls are complaining that the serving is too huge for them. However, she managed to finish the baked potato. A really simple side dish and personally I loved it. I have to say I never knew that baked potatoes tasted so good as I usually order fries rather than baked potato or meshed potatoes. This was requested by my girl specifically she wanted baked potato.

The cream of mushroom soup was good. Initially, I was thinking of using the ready made cream of mushroom soup. Since I have some canned mushrooms and some cream at home, I have decided to make my own cream of mushroom soup. I butter fried the chopped onions and garlics, add chicken stocks, fresh kernel corns and mushrooms and let it boiled until the onion were very soft. Thereafter, creams were added to thicken the soup. That was a hit also.

As for the dessert – durian cheese cake. I have prepared it about 2 days ago and it is really a very rich and creamy cake. It is very nice but both me and my wife have eaten in guilt. Usually, for 1 piece, 4 of us shared and for my kids, they don’t really have sweet tooth and after one two bites, they just stopped. Frankly speaking, for an 8 “ cake , after 2 days, I still have 4 pieces left (after 2 pieces given to my neighbours). I am in the process of compiling the post and will share with readers very soon.

Lastly, hope you like the post to day. A lighter note before I end, while I am writing this, I heard my boy told her auntie  (my wife’s sister} that one of his birthday wishes is  that “there will be endless supplies of sausages and eggs”, his favourite foods … Such a simple wish… Haha.

Have a nice day and cheers.

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Let’s See How An Asian Make The Tomato Pasta Sauce From Scratch ….

INTRODUCTION

This is the homemade pasta sauce from scratch. I learned this many years ago from one of my French friends staying in Paris, France. When I visited her, she is preparing the pasta sauce and I can vividly remember certain steps in the preparation but sad to say, I can’t really recall the happy time we had during the dinner.

This post will consist of two parts:

Part 1  –  the making of homemade pasta sauce and

Part 2 – the making of baked pasta with pineapple

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PART I – MAKING OF HOMEMADE PASTA SAUCE

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WHAT IS NEEDED

This recipe is adequate to make tomato pasta sauce for at least 6 persons and have about 600 grams left for baked pasta.

• 1 kg of tomatoes 

• 2 big size capsicums (preferably red in colour but green colour is acceptable) – optional 

• 3 big stalks of celery – optional and in this illustration, I did not include this 

• 3 large onions 

• 6 chicken franks – optional

• 500 g of fresh button mushroom (can be substituted with canned mushrooms) – optional 

• 500 g of minced meat (beef or chicken or pork). In this illustration, pork was used.

• 20 cloves of garlic 

• 30 grams of butter (can be substituted with olive oils)

• 1 tablespoon of Italian dried herbs 

• 100 grams of mozzarella cheese 

• 10 tablespoons of tomato ketchups (optional, for “colouring” purposes) 

• 1 pack (about 300g) of pasta of your choice. 

• Seasoning (Salt, black pepper, sugar)

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PREPARING THE RAW INGREDIENTS……..

• Clean the tomato and all other raw ingredients.

• In a big pot, bring some water to boil. Place the tomato into the hot water and let it boil for a few minutes or until the skin slightly peeled it off. Note that as long as the skin start to break, you can transfer to the cold water as mentioned below.

• Get ready a pot of icy cold water. Place the tomato in the icy cold water.

• Peel off the skin by hand which is rather easy.

• Cut opened the de-skinned tomato. Use a spoon to scoop out the seeds.

• Use your hand to squeeze off the seeds and/or juices into a clean container.

• You can either throw away these juices or keep it as tomato juices. It is okay to drink the seeds as it is very fine and slippery.

• Set aside the tomato flesh for future uses.

• Traditional way of making pasta sauces do not really utilize food processors. However, I have opted to use food processors to cut short the braising time.Traditionally, all items were julienned or cut into small chunks for the cooking.

• Use the food processors to cut the garlic and onion in small chunks (need not to be overly fine since you are going to braise them), set aside.

• Use the same blender to blend the red and green capsicum or celery (if any). For celery, you will need to de-skin the celery first before you put into the blender. The red and green capsicum and celery will help to add volumes and flavour to your pasta sauce. If only tomato is used, it may be too sour.

• Cut the chicken franks into small chunks. This is optional and rather “Asian” taste. I have put this because my kids love to eat chicken franks.

• Cut your button mushrooms into thin slices. Canned mushrooms works equally well.

• Minced meat of your choice. Traditionally, beefs were used. As I do not eat beef, I have substituted with minced pork or at times minced chicken. I have bought the ready made minced meat from the supermarket.

• Grated mozzarella cheese. I have opted to buy the grated mozzarella cheese but it is not necessary at all. If you have un-grated cheese, you can just cut a slice (without grating) and put it in the sauce later. It will melt subsequently.

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THE COOKING BEGINS…..

• In a big pot, put the butter and let it melt.

• Add in the chopped garlics, stir fried until it turns slightly brown or the aroma start to emit.

• Add in the chopped onion and stir fry for 2 minutes.

• Add in the chopped green and red capsicums and stir fry for another 2 minutes.

• Add in the chopped tomato and bring them to boil under high heat.

• Once boiled, turn to medium heat and let the mixture simmer for at least half an hour.

• Add in seasoning and herbs and let them boil for another 5 minutes. Seasonings can include pinches of sugar, black pepper and salt. As for the Italian herbs, I have bought the over-the-counter dried herbs which consist of basil, oregano, garlic, thyme, red bell peppers and parsley.

• If you just want pure pasta sauce without any meat. You can stop here and you can keep it in sterilized containers and keep for at least a month in the fridge. The steps that follows are meat sauces for the spaghettis or other pastas.

• Add in your minced meat and cooked for another 2-3 minutes.

• Add sliced mushrooms and chicken franks.

• As this is home made pasta sauce, the colour will very much depends on the types of tomato that you bought. In Singapore and Malaysia, it is rather hard for you to find Roman tomato, we can just use whatever tomatoes we have. However, the colour may not be that appealing, you can add in bottled tomato sauce to make the colour darker. In addition, it will help to enhance the flavour of the pasta sauce.

• Continue to boil for at least 10 minutes, add mozzarella cheese and once boiled, off the heat and your home made pasta sauce is ready.

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COOKING THE PASTA…..

This is rather standard and you should read the instructions of the packaging for the pasta that comes with it.

• In a pot with about 2 litres of water, add 2 tablespoons of cooking oil (olive oil) and pinches of salt. Bring to boil under high heat.

• Add the pasta and continue to boil for 8-10 minutes or till desired texture.

• Drain away hot water and pour some cold water on top of the pasta for one minute.

• Drain, add in pasta sauce and garnished with parsley or any other desired herbs  and it is ready to serve.

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CONCLUSION

• Home made pasta give you the a full flexibility of adapting the ingredients and herbs to your family taste buds and health objectives. Most ingredients are substitutable and trial and error or mix and match appeared to be the best approach to design your own favourite pasta sauce. I have also opted to use food processor in the preparation process and that have cut short the preparation tremendously.

For my readers from Western countries, since baked pasta and pasta sauce are more popular in your countries, tell me if you think the pasta is yummy and if the baked pasta will suit your taste buds.

Hope you LIKE the post and have a nice day. Cheers.

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• For more recipes, you can refer to my RECIPE INDEX (updated as at 13 March 2015)  here and you can follow me at PINTEREST or visit the blog’s FACEBOOK PAGE to keep abreast of my future posts. Also follow me at INSTAGRAM or TSU, a new social network for some more personal sharing other than recipes.

• You can also join the FOOD BLOGGERS AND FOODIES UNITED FACEBOOK GROUP  to see more recipes. Currently there are about 21,500 members sharing various food photos . I am posting my daily home cooked food in the above Facebook Group daily. I would be more than happy if you can  post in the Group for the recipes that you tried from my blog. 
• If you are a Pinterest user and you are interested to have more recipes, you can join or follow this Pinterest Board set up by me  where there are more than 2600 recipes worldwide and pinned by various bloggers: FOOD BLOGGERS AND FOODIES UNITED PINTEREST BOARD.

What I cooked today (家常便饭系列）- 16-7-2013

 

On 16th July 2013,

Pasta with home made tomato sauce.

Today, I have cooked my pasta sauce from scratch (meaning from tomato). I learned this when I visited one of my French friends in Paris many years ago. I am in the process of compiling a post on this dish and will be shared with readers soon. In the post, you will see how Guaishushu transformed the  pasta sauce to the Asian liking using herbs widely used in this region. Did you notice both the Tabasco sauce and the Asian Chilli sauce? I have not parsley but I substitute with Chinese celery, do you think the taste will blend?

Being home cooked sauce, the color are always not that “appealing” but the taste is definitely worth you to make an effort to cook,

Did you see the brownish color drinks? These drinks are herbal drinks for cooling the body. It is chrysanthemum （菊花）and prunella vulgaris (夏枯草）flowers tea. You can refer to this post for the picture for the fresh flowers. Is it not a funny combination that having a Western pasta food with Chinese herbal drinks?

Besides cooking this dish, I am baking an uniquely Sarawak (in Island of Borneo) buns called the Sarawak butter buns. The name Sarawak was added in order to avoid confusions with other butter buns commonly found in other parts of the world. Sarawak butter bun is unique because it has an aromatic buttery fillings. I will share the recipe in one to two days time.

Hope you like the post today and have a nice day. Cheers.

What I cooked today (家常便饭系列）- 13-7-2013–Tomato Yimin Noodles (茄汁伊面）

On 13 July, 2013. – Tomato noodles

Today’s dinner, i have cooked the a noodle dish which is a fusion dish between the famous Sarawak tomato noodles and Kuala Lumpur Style fried Noodles (Cantonese Yimin).

The main difference between the two is the gravy and type of noodles.

	Sarawak Tomato Noodles	Cantonese Seafood Yimin
Type of noodles	Fresh fine egg noodles fried in oil usually just before serving	Ready made fried egg noodles in a round shape. Noodles are coarser
Gravy	Tomato puree or tomato sauce with no egg added	Clear gravy with beaten eggs added

Since I have nothing much to comment on what I cooked today, I have decided to have my cooking illustration in this post.

Authentic Sarawak Tomato noodles

In Kuching, Sarawak, Malaysia, the tomato noodles are a type of egg noodles, deep fried and soaked in a gravy made from tomato puree and sauce. The gravy is clear and orange in color.

pic courtesy : http://mile.mmu.edu.my

In Kuala Lumpur, Selangor, West Malaysia, there is another type of Cantonese noodles, called Cantonese Yi Min, a ready made deep fried noodles and soaked in a clear whitish egg gravy and cooked with seafood and meat.

pic courtesy: http://wongpenny.files.wordpress.com

The uncooked Cantonese Yimin is like the picture below and I bought it in a Singapore provision shop that sells other types of Chinese dried goods.

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WHAT IS NEEDED?

Most if not all ingredients except the noodles (Yin Min) are substitutable to your liking. Measurements is for reference and for cooking a meal of 2 adults and 2 kids.

• 250 grams of shrimps or/and cuttlefish

• 250 grams of sliced pork/chicken

• 250 grams of fish cakes cut into slices

• 200 grams of fresh leafy vegetable such as choy sim

• 1 8 inches diameter fried egg noodles (Yimin) usually available in Chinatown especially Cantonese provision shops

• 100 g of tomato ketchup;

• 4 eggs – crack and slightly beaten

• 50  g of corn starch/potato starch

• 2 tablespoons of white vinegar

• Seasonings such as salt, flavour enhancers

• 5 cloves of garlics and shallots – chopped into small pieces

• Pinches of salt and 1 tablespoon of sugar.

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STEPS OF PREPARATION

• In a big and dip plate, placed your noodles in the centre.

• In a small mixing bowl, place tomato paste/puree and corn starch, add half cup of water, stir until well mix and set aside for later use. Your tomato starch solution should be orange creamy in colour. You can also add the seasonings of your choice at this point of time).

• In a hot frying pan, put 3 tablespoon of oil, fried the chopped garlics and shallots until golden brown or until aromatic.

• Add the sliced meat (pork of chicken) and fried for about 1 minutes;

• Add the sliced fish cake, cuttlefish (if any), chopped vegetable and fried for another 1 minutes;

• Add 1.5 cups of hot water to the pan and bring to boil under high heat.

• Add in tomato starch solution and bring to boil.

• Add in the prawns, beaten eggs. Pour your beaten eggs slowly into the boiling tomato gravy, use a chopstick of fork to slightly make a circular motion in the gravy such that the egg will be broken into tiny pieces in the gravy.

• Add in vinegar, sugar, salt and any other seasonings that you like (e.g fish sauce, light soya sauce, mushrooms concentrate, pepper etc.) and bring to boil.

• Once boiled, slowly scoop out your gravy and pour on top of the noodles. The noodles will gradually soften. You can prepare your gravy first and pour on the noodles only when you want to have your meals.

• Let it soak for about 5 minutes before putting it in separate plates for individual servings. This will help the noodles absorbed the gravy making the noodles tastier.

• Serve hot in individual plate.

 

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CONCLUSION

• This is the first time I published a cooking illustration in “What I cooked today series”. Cooking illustration that are less complicated will be published in this blog’s sister Facebook Page – Guaishushu’s Page. Please refer to this page for simple cooking illustration for daily meals.

• This noodle is neither the famous Sarawak tomato noodles nor the famous Cantonese Yimin noodles. It is a fusion of the two. I have used the Cantonese Yimin noodles and soaked in tomato egg sauce. The end product is better than I expected. As the Cantonese Yimin noodles are coarser, they are able to absorb more gravy making the noodles tastier. The texture of the noodles are better and will not break too easily as compared to the Sarawak tomato noodles.

• As for non-Asian readers, shall I call this Asian Style spaghettis? You will like it as the noodles are soft and smooth with tomato fragrance.

Hope you LIKE the post and let me know after you try out the dish.

Cheers and have a nice day.

   

For more recipes, you can refer to my RECIPE INDEX here and you can follow me at PINTEREST or visit this blog’s FACEBOOK PAGE .

 

If you are a Pinterest user and you are interested to have more recipes, you can join or follow this Pinterest Board set up by me  where there are more than 1000 recipes worldwide and pinned by various bloggers: FOOD BLOGGERS AND FOODIES UNITED PINTEREST BOARD. You can also join the Food Bloggers and Foodies United Group Facebook Group to see more recipes.

What I cooked today (家常便饭系列）- 3-7-2013

 

I thought I might change my format a bit with regard to this series. I am still trying to brush up my food porn skills!

On 3 July 2013, white rice served with:

1	Braised Chicken with Soya Sauce	酱油鸡
2	Blanched Ladies finger with Sambal Belachan	虾酱羊角豆
3	Steamed baby white promfret with Chinese Fermented Black Beans	小白鲳鱼蒸甜豆豉
4	Tomato Egg Soup	番茄蛋汤

One of my readers is asking me about my braised chicken wing on 30-6-2013, and  I promised her that I will demonstrate to her and I will publish in my this blog’s Facebook Page ‘Guaishushu Page”. This dish is relatively easy and I have used one chicken instead of chicken wings. Of course, we can’t finish the whole chicken, so expect that I will “recycle” this leftover food tomorrow.

As for the blanched ladies finger with sambal belachan (a type of shrimp paste sauce) and mayonnaise sauce, you can read my rationale of my dish here.

Today’s soup is a type of quick soup, meaning, soup that I cook 10-20 minutes before the meals as opposed to soups that I have boiled for an hour. It is a very simple soup using tomato and eggs and common in People’s Repubic of China of household cooking. However, I seldom cook it unless when I run of time. You can add tofu or glass noodles to boost the soup volume if you want to.

Happy reading and cheers. I am tired and exhausted!  haha

 

 

Blanching Vegetables in Chinese Cooking – 利用汆烫准备可口的中式的”菜”肴

 

INTRODUCTION

Traditional Chinese cooking don’t usually use the blanching method for cooking its vegetables. Usually, they stir fried with oil in a hot wok or frying pan. 

My mum will usually take out a frying pan, put in some oil, stir fry the garlic or shallots until golden brown, throw in the vegetables, add seasonings, stir fried for another 1-2 minutes and scope in the plate for serving. That is rather traditional and applicable to almost all types of vegetables. The disadvantages of using oil for stir flying vegetables are that the vegetable’s will lose its color and some vitamins will lose in this process.

In most restaurants, realizing that the color of the vegetables will turn less appealing and that the texture will be compromised, the chef will usually blanched the vegetable before stir frying the vegetables. This will  cut short the stir frying time so as to preserve its greenish appearance and some of the vitamins.

In this post, I will share with you the various combinations that you can prepare your vegetable dish using the water blanching method without stir frying but the dishes are equally tasty. 

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WHY THIS POST

My son, aged 7 have a slightly high body mass index and was requested by the school authority to participate in the weight reduction program. Knowing that the school is concerning about his weight issue, I have decided to alter my methods of cooking and one of which is by blanching the vegetables instead of stir frying the vegetables. The first meal (blanched kailan with oyster sauce)  was well received by my family members and the whole plate of vegetables were being snatched by my son, daughter and wife within 5 minutes of putting in the table. Seeing such a good response from the family members, I have decided to explore more vegetables and with as many types of dressing as possible..In the next 9 meals that I prepared, I have created different dressings with different vegetables and to my delight, they don’t really notice the difference and my son have requested for more vegetables..

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BLANCHING METHOD DEFINED..

According to http://chinesefood.about.com,

“Blanching is a process whereby the food is briefly plunged in boiling water for a moment. Sometimes it is then immediately transferred to ice water to stop the cooking process. This technique is commonly used with Chinese vegetables prior to stir-frying. The goal is to bring out the color and flavor of the vegetable without overcooking.source: (http://chinesefood.about.com/od/glossary/g/blanch.htm)”

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BLANCHING OF CHRYSANTHEMUM GREEN ILLUSTRATED

In this post, I will share with readers one vegetable dish that I have prepared for my dinner today – Chrysanthemum green with Chinese black vinegar dressing (春菊拌浙醋）。Measurements were intentionally omitted as it is just vegetables plus seasonings all of which can be adjusted to individual tastes.

Chrysanthemum green is a type of vegetables that are quite common in Korean, Japanese , Taiwanese and Cantonese Cuisines. It can be eaten raw but the stems can be slightly tough. It can be stir fried, blanched or cooked in soup or appeared as a garnish in some Chinese dishes like Taiwanese oyster pancake.

 

WHAT YOU NEED

• Some chrysanthemum greens (you can chopped the stems into smaller pieces)
• Some cherry tomatoes
• Some sesame seeds, fried onion for garnishing
• Some light soya sauce, black vinegar or lime juice, sesame oils (onion oil), salt, sugar

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STEPS OF PREPARATION

• Wash the vegetables and set aside. As this preparation only deal with blanching, you may wish to soak the vegetables in the water for a longer while to clear all unseen particles and chemicals..

• Take out a container or salad bowl and put in your condiments. In the above picture, I have included some shredded chili, fried onions, Chinese black vinegar, salt, pepper and sesame oil.

• In a frying pan, put in some water. Add in pinches of salt (as you can see the white patch next to the red color patch) and a few drops of onion oil (cooking oil also can be used). This feel drop of oils are very important to preserve the color of your blanched vegetables and to keep the juices in the vegetables.

• When the water is boiling, throw in the chrysanthemum green and let it boiled for about 3 minutes.

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• Add in the cherry tomatoes and blanched for another 1-2 minutes.

• Sieve the blanched vegetables and transfer to the salad bowl or the mixing container. Note that I have by passed the step of blanching the vegetable in some ice water as the dish will be served immediately after it is prepared. However, if you prefer, you can dip the blanched vegetable in ice water of about 1 minutes to preserve its crunchiness (not necessary depending on type of vegetables) and color.

• Stir until well mix and transfer to another plate. Sprinkle with sesame seed and best served hot with rice.

The dish is simple and as chrysanthemum greens are a bit tough, you can blanch it longer and cut into smaller pieces. This dish is full of vitamins and the Chinese black vinegar dressing is just like the French dressing in French cuisines. Of course there are oriental elements such as sesame oil and black vinegar that make it taste like Chinese cuisines. Should I have lime (kalamansi with me), I will use it instead of black vinegar. It is fully flexible be it type of dressings, toppings and vegetables.

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VARIATIONS

For the sake of oil less cooking, there are many Chinese vegetable dishes which can use the blanching method instead of traditional stir frying method.

Blanching method of Chinese vegetable dishes like the Western cuisine’s salad preparation is a matter of finding the right combination of vegetables and dressings. Chinese are less prone to eating the vegetables freshly picked (raw), therefore in order to promote healthier eating habitat with minimal amount of fats possible, an intermediary step is to blanch the vegetables .

The following table shows different types of Chinese vegetables that I have ever cooked using the blanching method and different dressings used. Both the list of vegetables and dressings are endless and are open to all types of combinations depending on the chef’s creativities.

Vegetables	Meat  (protein)
Kailan	Minced pork
Pak Choy	Meat slices/strips
Choy Sim	Chicken breast
Broccoli	Prawns
White Stem Pak Choy	Shredded chickens
Chrysanthemum Greens	Pork /chicken floss
Capsicum	Baby Shrimps
Celery	Anchovies
Tomatoes	Egg omelet strips
etc., etc., etc.  (endless)	etc., etc., etc.  (endless)
Something to bite	Seasonings
Sesame seeds	Black Vinegar
crunched nuts	Lime/kalamansi juice
Japanese rice seasoning sprinkle	Mayonnaise+Tomato sauce (‘000 island)
Macadamia	Salt
Chopped chili	Sugar
Chopped fresh garlic	MSG (if you preferred)
Fried garlics or shallots	Onion Oil
Pine seeds	Pepper
Dry mushrooms stripes	Belachan (shrimp paste)
Shredded century eggs	Oyster sauce
etc., etc., etc.  (endless)	etc., etc., etc.  (endless)

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SAMPLE DISHES

The pictures below are some of the dishes that I have prepared for my family as detailed in “what I have cooked today series”. The preparation are basically the same, blanching and mixed. You can also see more in the linked – PINTEREST BOARD-VEGETABLE DISHES HERE

Blanched mix vegetables with prawns （杂菜虾球)

 

Blanched Baby Kailan with Oyster Sauce (

耗油小芥兰)

Blanched White Stem Pak Choy with anchovies (

小银鱼白菜)

Blanched Broccoli with Minced Pork (

肉碎西兰花)

 

 

 

 

 

Blanch Tri-color Capsicum with Chicken Breast (

三色柿子椒拌鸡柳)

Blanched baby Pak Choy with minced pork (

肉碎拌小奶白)

Pak Choi with Oyster Sauce (

耗油上海青)

Blanched Chye Sim with meat floss (菜心拌肉松）

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CONCLUSIONS

In traditional Chinese cooking, blanching of vegetables is generally not common. The exposure of Western Cuisines have made me come out with this fusion which I believed will be acceptable by both Asians and non-Asians. Without stir frying, the vegetables can be equally tasty.

While this resembles salad in western cuisines’ term but it have elements of oriental cooking due to the type of condiments used. It will definitely healthier because fats intake will be limited and more vitamins will be retain in the vegetable resulting from shorter cooking time. It will also eliminate the fear of eating raw vegetables which is supposed to be even more nutritious.

My favorite dressing is a type of dip for my fried fish (light soya sauce + chili + lime juice + shredded garlics + bit of sugar). For me , it blends equally well when I used it for my blanched vegetables. I like to prepare this if I want to lose weight and of course this is an acquired taste. You can invent your own dressing and you will be surprised that how well received blanched vegetables are if the dressings are right!

Why don’t you try my favorite dressing and let me know what you think?