What I Cooked Today Series (Special Post)- 2013 Mid Autumn Festival

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INTRODUCTION

I have not forgotten about this series –  “What I Cooked Today Series”! I have discontinued for a while because I am a vegetarian and the dishes were usually cooked by my mother in law who is visiting me. Therefore, I can’t claim the credit of the dishes cooked if I posted it.

Well this series will be starting soon in one two weeks time after end of my vegetarian diet. This year, I have calculated wrongly about the starting date of my diet, therefore, I am having slightly more than 2 months of vegetarian diet and it was pointed out by my neighbour when I keep on rejecting her meat dishes. She asked curiously why the diet is so long this year, she said it cannot be ! I asked my wife to recalculate again and yes, we are wrong as both of us are not that concern about anniversary dates.

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Yesterday is the Mid Autumn Festival, one of the very big festivals for the Chinese worldwide. Even People’s Republic of China’s government have declared this day as a holiday in recent years. Usually, in big festivals, family gathering and get together is very important.

I only confirmed to invite my nephew’s family for dinner yesterday morning and I told them that I would only cooked what I have at home. As they are my very close relatives, I need not really concerned about what I should cooked as he have been staying with me for the past few years. I did not have the time to plan for the meal as I have to take care of the kids and I have to rush out my report for Eight Treasure Porridge.

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I only started cooking at 4.00 pm in the afternoon. I looked at the fridge, I have some tofu, one pumpkin, one luffa, some chicken fillets, some asparaguses, minced meats, chicken thighs, drumsticks and fish fillets.

What influenced my dish menu last night was what I perceived what my family members like to have. I know anything soft and silky will be welcomed by them, so tofu and pumpkins would be good choices.

While the family always have bitter gourd with minced meat, but luffa with minced meat is something new to them. In addition, my kids loved luffa so luffa with minced meat was in the menu.

Preparing these two dishes had resulted some mesh pumpkins, minced meat and tofu left, therefore, I have decided to turn these 3 ingredients into  a dish.


PORK STUFFED LUFFA (丝瓜酿肉碎)

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This is a dish adapted from pork stuffed bitter gourd (苦瓜酿肉碎). The luffa was first de-skinned, and cut into 2 cm chunks. Make a hole in the centre and set aside. Minced pork were marinated for about 10 minutes with sesame oil, corn flour, light soya sauce, flavour enhancers, sugar, pepper, chopped coriander leaves and chopped winter vegetables. Stuff the minced pork into the hole of the luffa chunks, placed it in a serving plate nicely and put a goof berry on top of minced meat for garnishing. Before steaming, put some water in the plate of the meat stuffed luffa. (A bit of water is important as it will speed up the process of cooking the luffa. The luffa will be “water bathed” causing it easier to get cooked). Steamed for about 20 minutes or until your luffa is soft.  More juices will be secreted out and these gravy was very tasty as it was essentially a meat and vegetable broth.  You can put some corn starch to thicken this juices if desirable.

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TOFUS SAIL IN PUMPKIN SEA (豆腐金瓜海)

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I have to admit that I do not know how to name this dish. Since it looks like a seas of mashed pumpkins, I  named this as “tofu sail pumpkin seas”. Firstly, I cut opened a pumpkin, de-seeded and steamed the pumpkin until the pumpkin was soft. I then scratched out the pumpkin flesh, put some sesame oils, salt, mushroom concentrate, mixed well and let the mashed pumpkin to cool.

Two packets of tofu’s were cut into 8 pieces and arrange in a serving plate. I used a teaspoon to make a hole on the tofu, put some mashed pumpkins to cover the hole. Use the remaining pumpkin to put beside the tofu and steamed for about 10 minutes. Surprisingly, the tofu and pumpkins really blends well.

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MINCED PORK FRIED WITH MASHED PUMPKINS AND TOFUS (山寨蟹粉豆腐)

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From the above two dishes, I have some mashed pumpkin left , some tofu left (from making a hole in the tofu cubes), some minced meat left (as I have prepared one package of minced meat for the luffa dish, therefore, I still have about half of the minced meat left). With these 3 ingredients, I have decided to mash the tofu and fried these 3 ingredients together.

I first stir fried some spring onion (white part) in a frying pan of hot oil until aromatic, followed by the minced meat and once the meat was 50% cooked, add the mesh pumpkin and mesh tofu. Stir fried for another 2-3 minutes, add white pepper, sugar, light soya sauce and salt and it become a rather presentable dish..like the famous Shanghai dish, “Tofu With Hairy Crab Roe”. Therefore I have named this dish in Mandarin the “Fake Tofu With Hairy Crab Roe”.

The dish was very tasty and smooth, it is well liked by the kids because of the aromatic spring onions.  I have placed the cooked dish in the empty shell of the pumpkin for serving.

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BLANCHED ASPARAGUS WITH CHICKEN FILLETS (芦笋鸡柳)

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This is really an easy dish.

Asparagus were de-skinned (depends on whether it is too mature or not) and cut into same length. Chicken fillet were first cut into the desired sizes, marinated with sesame oil, pepper and light soya sauce for about 10 minutes,

Have a pot of boiling hot water, drizzle a few drops of cooking oil and pinches of salt. Get ready a serving plate and put some oyster sauce on the plate.  Blanched the asparagus in the hot boiling water for 3 minutes and dip in icy cold cooked water.

Place these asparagus neatly in the serving plate on top of the oyster sauce. Coated the chicken fillet with some corn flours and blanched the chicken fillets in the hot boiling water for about 5 minutes. Scoop out and placed on top of the blanched asparagus. Sprinkled some fried shallots on top of the chicken and the dish was done.

This was definitely an easy and healthier dish as it involved no frying like the traditional method. Though I did not taste the asparagus but I can tell you that it was sweet as all the juices were being sealed inside the asparagus via blanching method of cooking.

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CENTURY EGGS WITH PICKLED GINGER (皮蛋酸姜)

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This dish was usually treated an appetizer in Chinese full course dinners and did not really need any preparation. As I have quite a lot of pickled ginger left from my demonstration in Guaishushu’s Page, therefore, I have decided to prepare this dish as an appetizer. You may want to learn about how to prepare the pickled gingers HERE.


POMELO (柚子/文旦)

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When I was young, we did not celebrate Moon Cake Festivals with pomelo.

However, in recent years, it seemed that it is very common that pomelo became one of the festival fruit  during the  Moon Cake Festivals. I checked the internet, pomelo have the syllables as “have kids” (有子)in Mandarin, therefore, having pomelo means that it will bring you luck in conceiving a kid. Well, definitely not for me.

It is my usual way to de-skin my pomelo like what is in the picture to make it easier for my kids to eat. Therefore, all my kids loves to eat pomelo as they do not need to peel the internal white membranes separating the lobes in the fruit. They have been pampered, Unlike me, I never like to eat pomelo when I was young because of the difficulty to peel of the internal white membranes.


GREEN DATES (甜枣)

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This is nothing to do with this festival. I just spotted in the supermarket a few days ago and I really love these green dates. I always called it mini apples. In my humble opinion, it taste like apples and is a one bite size. I am able to finish one box within a day. I don’t know but I do believe it is a very healthy snack, much healthy than any carbohydrates and sugar loaded snacks. Yesterday, it was served together with pomelo after dinner.


MOONCAKES (月饼)

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I have a few boxes of moon cakes and I have decided to  serve a durian moon cake that my nephew gave me from the international “Three” Seasons Hotel.  However, I am rather disappointed with the moon cakes. Put in bluntly, it is just pure durian flesh wrapped in snow skin. When you eat the moon cakes, it is very soft and just like when one is eating fresh durian (though it don’t taste that fresh any more after so many days).

It was definitely not cheap and my nephew told me even after discount, one small moon cake cost SGD 12. I honestly believed that should I received the moon cake earlier, I will be able to replicate the moon cake  .. and how much is one durian is this season? May be 3 durians for SGD 10?  Well the one below is equally disappointing as they have incorporate orange flavour in the lotus seeds fillings.

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Lastly, I hoped that you like my cooking adventures today and unlike previous festivals, I have cooked something very simple. In other festivals, majority were meat dishes and I managed to locate an old picture in my Facebook to share with you. This was taken by one of my nieces in 2012 to celebrate Chap Goh Me (元宵)during Chinese New Year.

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Have a nice day and cheers.

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What I cooked today (家常便饭系列)- 11-8-2013

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On 7 August 2013, white rice served with :

1.      Braised Bitter Gourd With Chinese Mustard                                                 苦瓜焖苦瓜

2.     Salted Turnip Omelette                                                                                    菜脯蛋饼

3.     Vegetarian Winter Melon Soup                                                                       素冬瓜汤

First of all, I have to be frank that I will be a vegetarian (by religion) for a period of about 1.5 months and being the only member in the family, I am pretty easy going with my meals. Since my relatives are in my house, they can cook what they like and I usually give them the free hand so that I can concentrate on my other food posts.

However, when I have things to share, I will post here and there summarizing what I have made the last few days. As mentioned before, short recipes will be captured in Guaishushu’s Facebook Page, therefore, I will let you know the dishes published and if you are interested, you can go there for some pictorial illustration. Liking the Page (not the individual posts) will ensure that you will be briefed of all future recipes when Guaishushu issue a pictorial illustration.



Salted Turnip Omelette (菜脯蛋饼)

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This is a very common Chinese household dish especially for the Hokkien and the Teochew dialects. It is basically preserved turnips (either sweet or salty) fried with eggs. When I was young, we used to have this dish with white porridge as its very tasty. Previously, this dish was considered as a commoner’s dish because eggs and preserved turnip or radish are two of the cheapest cooking ingredients. It is tasty and a slice of  egg omelette with a bowl of white rice or porridge can be a meal for the poorer families. However, time have changed, this traditional dish has become so well known that it started to appear in the restaurant menu especially Minan/Hokkien/Taiwan restaurant and Teochew porridge restaurant. Preparation is simple and you may want refer here for detail pictorial illustration.



Braised Bitter Gourd with Chinese Mustard (苦菜焖苦瓜)  

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This is a vegetable dish “invented” by myself many years ago. Initially, it was just bitter gourd and subsequently, as per my wife’s request, Chinese mustard was added. Both Chinese mustard and bitter gourd were very bitter and if you are a bitter taste lover, you will like it definitely. At times, I have added a can of canned button mushrooms and my kids will eat together with us. This is one way of letting them getting used to the taste of bitter gourd and Chinese mustard.

Both these vegetables were beneficial to the body as per Traditional Chinese Medicine, these are “cooling” vegetables that will help to release the “heat” on your body. For those who are not familiar with TCM, body that have too much “heat “ will have lots of symptoms that can range from loss of voice, acnes in your face, sore throat etc. and you have to have food that are “cooling” in nature to balance your Yin and Yang.

My mother in law is very particular about vegetable combination in a meal and she will casually remarked “we have some “heat” prone vegetable today and today we shall have some cooling vegetables.. So under her, her vegetable choices will take into consideration this factor plus “colour” of the vegetable (green vs. white vs. colourful), leafy vs beans….. Most of time, I “failed” her test under her supervision but I am learning from her gradually as this takes time!


Vegetarian Winter Melon Soup (素冬瓜汤)

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Nothing much to say about this dish as it is just another version of winter melon soup without pork ribs. As there is no meat broth, I have use more sweet dates and add in some vegetarian bean curd sheets. My boy did not complain about no meat and my girls, who is soup fanatic, will definitely say nice especially winter melon is one of her favourites.



Banana Cake (香蕉蛋糕)

Beside the savoury dishes, my baking adventures continue. I have made a banana cake using two ripe bananas. Taste is fabulous and texture is superb (soft and moist). Uniqueness about this cake is that it is prepared using a food processor rather than the normal mixer. No creaming of butter, just mixed and blend, a batter will come out that give a delicious butter cake. Cake preparation timing is less than 20 minutes. This is a comfort food that is suitable for those who want a simple way of cake making.

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In between these few days, I have prepared many cakes and savory dishes and among them were:

Oven baked honey tempeh and Sweet and Spicy Tempeh



Vegetable Fritters or Bakwan Sayuran

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Grapefruit Chiffon Cake with Grapefruit Citrus Glaze

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Bubur Cha Cha (Sweet Soup) 

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Hope you like the post today. Cheers

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What I cooked today (家常便饭系列)- 5-8-2013

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1 Shrimp paste chicken 虾酱鸡
2 Lotus root pork rib soup 莲藕排骨汤
3 Blanched kailan with pork slices 芥兰猪柳
4 Fresh Coriander Fried with Fish Cake and Bean Curd 鱼饼豆腐炒芫茜
5 Spicy Seaweed Stripes 香辣海带丝

Fresh Coriander Fried with Fish Cake and Bean Curd (鱼饼豆腐炒芫茜)

This is a small household dish that you can hardly find in restaurants or even recipe books. Generally, Fish cakes and Taukwa (beancurd of a lesser moisture content) were cut into small pieces. Have some oil in your wok, stir fried some chopped garlic or/and shallots until golden brown or until the aroma starts to emit. Add the cut taukwa or fish cakes and fried until well mixed. Since both taukwa and fish cakes are cooked, there is no need to stir fried very long. The objectives of stir frying is just to let the taste blends. Add in fresh coriander leaves (alternative: Chinese celery 芹菜), add seasonings of your choice and scoop out to serve. Seasoning I have chosen this time is sugar, salt and dark soya sauce. Because there are fish cakes and I hate the fishy smell, I have added some white pepper. This is a dish that should be well liked by both children and adults and I usually cooked this to go with porridges or white rice.

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Shrimp paste chicken (虾酱鸡)

This is an extremely popular Chinese dish in Singapore.  In any stall located in the coffee stops that sells dishes to order (煮炒),you will bound to find this dish in the menu. Most families include mine will order this dish when we eat out!  The recipe of this dish is adapted from  http://www.noobcook.com/prawn-paste-chicken. It is rather unusual to have a Chinese dish that were made with Belachan or shrimp paste and become so popular. So far, I have never taste such dish before even in Malaysia.

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Spicy Seaweed (香辣海带丝)

This is a dish that were my relatives brought from Kuching Sarawak. I have ever explicitly said that I do  not like seaweed dishes and I can’t stand the  smell. My relatives who come here and visit me here brought some vegetarian spicy seaweed and what surprises me is that there  were no such “funny sea smell” which I can hardly described. This is the first time I have a seaweed dishes that do not have such strange smell and I finished half of the plate. My relatives claimed that this is another species of seaweed and do not have such smell and I am in doubt whether or not this is true…

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Blanched Kailan With Pork Slices (芥兰猪柳)

A simple dish just blanced the Kailan, add seasonings and set aside. Prior to this, pork slices were marinated with light soya sauce, sesame oil, pepper and some corn flour. Blanched the pork slices and placed it on top of the vegetable, sprinkled with sesame seed. I have mentioned that I am trying to blanch my vegetable dish instead of stir fried the vegetables. So far, I have blanched most types of vegetables and apparently no complaints from the family members.

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Hope you have a nice day and cheers.

What I cooked today (家常便饭系列)- 31-7-2013

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On 31 July 2013, white rice served with

1 Indonesian Ginger Chicken 印尼姜鸡
2 Japanese Fried Ginger Chicken 日本炸姜鸡
3 Blanched White Stem Pak Choy with Japanese Salad Dressing 日式沙拉酱奶白
4 Bok Choy Meat and Fish Ball Soup 贸白菜肉丸鱼丸汤

Today, this menu was a rather unusual combination with two ginger chicken dishes called Indonesian Ginger Chicken and Japanese Fried Ginger Chicken. One of the my blogger friends from http://eatapieceofcake.blogspot.hk have posted this Indonesian Ginger Chicken Recipe into a Facebook Group that I have recently created called Food Bloggers and Foodies United.

The picture in her post looks  really nice and she explicitly highlighted that only 4 ingredients were needed (ginger, garlic, honey and dark soya sauce). Based on these 4 ingredients, I have no doubt that it will taste nice because all the ingredients are common ingredients used in Chinese cooking and I am especially fond of ginger. I also noted that these ingredients were almost the same as Japanese  style fried chicken where chicken were marinated in ginger juices. Therefore I have decided to marinate the chickens together using ginger juices. After one hour, I took some marinated chicken out for Japanese fried chicken whereas for the portion remaining, I added the required honey and dark soya sauce.  I baked for about an hour. I did not let the juice dries up because I knew my kids would like to have some gravy to go with the rice which is sweet and aromatic. That was the reasons why what I cooked is different from the original blogger’s picture.

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For the Japanese ginger chicken portion, instead of adding the dark soya sauce, I have added some Japanese light soya sauces and deep fried it. After I fried it, I drip soe honey on top of the fried chicken and served with shredded pineapple. Fried chicken is a bit oily and shredded pineapple will have the effects of negating the oiliness of the dish. Slice cucumber is another good way of garnishing.

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The verdict of these two ginger chickens  competition : the Indonesian Ginger Chicken dish won because it was softer and go with sweet sauce. This was expected because of the kids’ taste buds. However, they were complaining a bit spicy because of the ginger sauce.

For the blanched vegetables, i have resorted to the use of Japanese salad dressings and sprinkled with fried shallots. This whole bottle of dressing were given by my neighbour who complained that she don’t know how to use it after she brought it. It is a nice dressing in fact and goes relatively well with the white stem pak choi.

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Well, that is my cooking adventures to day and the submission of this report will consider that my daily kitchen duties as complete. Ha ha

Yes, before I end my post, I am thinking of cooking something with these combinations tomorrow. Can you guess what noodle dish is it?

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Have a nice day ahead and cheers.


 

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Are you kidding? You don’t need oil to fry rice?– The authentic Sarawak Cuisine–Aruk Fried Rice

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“Nasik Aruk (originated from Sarawak). Nasik Aruk is a traditional Sarawakian Malay fried rice. Unlike Nasi Goreng, Nasi Aruk does not use any oil to fry the rice. The ingredients are garlic, onion and anchovies, fried to perfection with very little oil and then the cook will put the rice in. The rice must be fried for longer time (compared to frying rice for Nasi Goreng) for the smokey/slightly-burnt taste to absorb into the rice. It is a common to see Nasik Aruk in the food menu list at Malay and Mamak coffee shops and stalls.” (Source: http://wikitravel.org/en/Sarawak)


BACKGROUND INFORMATION

While I was discussing about the Sarawak Authentic Gift and Cuisines yesterday at the Kuching Food Critics Groups, I have found this interesting cuisine which was recommended by Wikitravel.org on Sarawak cuisine.

This dish has caught my attention because no oil was used in the preparation. I remembered ever eaten this type of fried rice before but only yesterday, I know it is by the name of Nasi Aruk. I have try to search for the meaning of Aruk but to my disappointment, I can’t find any thing to explain the origin. It could have been originated from Indonesia.

This simple fried rice is sort of commoner’s fried rice as none of the ingredients are expensive and costly. It is a special way of frying rice by the Malay families usually using left over rice from previous day.

While it is considered as a commoner fried rice, it unique way of cooking have rendered it to be one of the authentic Sarawak cuisines and  served at high class hotel and restaurants.

A quick review of the ingredients and method of cooking will surely tell you that it is a healthy alternatives. It has minimum condiments, no oil, high minerals and vitamins and therefore top choice for a healthy diet.

 

WHY THIS DISH

My kids are back to their hometown and only left with my wife and myself in the house. As I just want something simple but spicy, I  have decided to prepare some Aruk fried rice for both of us.

 



WHAT IS REQUIRED

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The ingredients of the fried rice is very basic. Note that no quantity will be given here as it is really at your discretion and the only two ingredients which I think cannot be substituted in order to qualify it to be Aruk Fried Rice are the anchovies and of course the rice. The ingredients are:

  • Some left over white rice (today I have cooked the rice specially for this which is not necessary at all. Left over white rice is easier to fry especially if you keep it in the fridge).
  • Eggs (optional) – I think previously eggs were not added but now with the affluence of the society, eggs seems to be more and more “misused” in our cuisines;
  • Red chili cut into small pieces – When my kid were not in, it is our party time and I have added lots of small red chili (in Malay called chili padi) which is extremely spicy. However, it can be substituted with some big red chili or no chili at all;
  • Sugar or other seasonings or condiments to taste
  • Some big onions and shallots – diced into small cubes.
  • Some anchovies and dried baby shrimps – Traditionally, only anchovies (ikan billis) were used but since I have a lot of these baby shrimps, I have decided to throw some in.
  • Some belachan (shrimp paste) – I have some belachan powder with me so use the powder instead of belachan chunks.

STEPS OF PREPARATION

 

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  • In a big non stick frying pan, put the chopped red cut chili, onions and shallots. Fried for a while until the aroma starts to emit;
  • Washed the anchovies and baby shrimps quickly with water and put them in the pan and continue frying until they are crispy.
  • Make a whole in the center, crack your eggs and let the eggs dried up. Break the eggs using the frying utensils into small chunks.
  • Add in the white rice and continue frying until well mixed.

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  • Add in belachan powder and  condiments like light soya sauce or sugar or dark soya sauce or salt to taste. Stir until well mixed.
  • Let it sit in the pan for a while to let the moisture dries up and get slightly burnt (if you want some Smokey or burnt flavor but you have to closely monitor this). Scope up the rice to serve when hot.
  • In the third picture, I have purposely left some rice in the frying pan to show readers that the pan is very clean and nothing stick to it.

 

Frying the eggs without oil

Since I did use any oil for the frying the rice, I have decided not to use any oil to fry the egg either.

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  • Heat up the frying pan and crack an egg. Add in some water to the side and cover your frying pan for 1-2 minutes or until the water dries up.
  • Scope up the egg and serve.
  • If you are using medium heat to heat the pan, you can continue heating it after you add the water until all the water evaporated. If you are using high heat, you have to act faster and off the heat immediately to avoid your egg being burnt.
  • The water added should not be too much, just a bit and add it as far from the egg as possible. It is ok if the water touch the egg.
  • In the first picture, you can see that right side of egg have more bubbles and right side of eggs have less. This is because I have added the water too early and the water mixed with the egg whites which have yet to solidify. On the right sides,  I have added  the water only when the egg white start to harden. So you should have to ensure that the whites are harden before you add the water and it should be added gently.
  • The steam will cooked the upper most layer of the yolk and therefore the egg yolk would flow out.

THE OUTPUT

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  • This is the fried rice with the fried egg (egg is optional).
  • The taste is slight burnt, spicy and full of onion and anchovies fragrance. It was fabulous.
  • Look at top part of the rice. It is some sort of dried squid delicacies that was left over from the Chinese New Year. I have “re-bake it” make it crispy and add it to the rice.
  • At time, this fried rice is serve with sliced cucumbers or other garnishing ingredients like Chinese celery or spring onion.
  • As no oil is involved and using the dry frying method, the fried rice will be slightly dry and you have to eat it slowly and best with some drinks.


CONCLUSIONS

This village style of traditional fried rice bring back a lot of memories for those grew up with. With the increase of household disposal income, less and less people are willing to prepare this as its ingredients are too basic. However, it is definitely a choice of healthy food because of the following reasons:

  • No fats were used in the frying the rice (and in my case frying of eggs also);
  • Anchovies are full of vitamins and minerals specifically calcium and iron which is good for bones development;
  • Chili, onions and shallots are herbs that are beneficial to our body;
  • The fact that it is dry and cannot be eaten faster is not necessary a disadvantage and it can be construed as an advantage. Your body needs time to receive the signal for food that downed to your throat. “Dry” means you need to chew slowly and you will eat less as compared when it is watery and moist. As a result, you will feel full faster and that will aid in one’s weights management program.
  • Basic ingredients means that the fried rice is good for those who is cost conscious and time of preparation are very short.

Not all meals need to be elaborated. At times, simple meal is desired and is it not SIMPLE IS ELEGANT?

Thanks for reading the post!