What I cooked today (家常便饭系列)- 23-7-2013

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On 23-July-2013, white rice served with

Fresh Matrimony vine leaves meatball soup 枸杞菜肉丸汤
Roast duck and roast meat 烧鸭及烧肉
Chicken and vegetable korma Korma 鸡肉及蔬菜
Celery omelette 西芹蛋饼

Fresh Matrimony vine leaves meatball soup 枸杞菜肉丸汤
Roast duck and roast meat 烧鸭及烧肉
Chicken and vegetable korma Korma 鸡肉及蔬菜
Celery omelette 西芹蛋饼

First of all, I have to qualify that I did not roast the duck or meat. I bought near my house at very reasonable price of SGD16 per duck. We don’t usually have the roast duck and the most is 3-4 times a year. Today, when I passed by the store, as I am rather lazy to cook, I thought of buying some additional dishes (which is not necessary at all) and I choose roast duck. As it is near a wholesale outlet, therefore the price is only SGD16 thought one year ago, I remember it is SGD13.50 per roast duck.  Of course, for a family like us, we can’t finish. Do not want to think what to do with the leftover, I am just too tired and sure tomorrow some dish will pop up!

The chicken korma is the left over from yesterday. At last, we finished it off tonight.

The new dish is the celery omelete. Most Chinese do not like celery though the prices of celery are very cheap in Singapore. The most famous Chinese dish, in my humble opinion is celery stirred fried with macadamia nuts. Other than that, we do use it to cook soup like ABC soup etc. Another dish is celery omelette which is “invented” by my wife. Most older generations like my mother in laws, my brothers who do not expose to celery in their early years were rather reluctant to try them due to their strong smell. However, we have managed to “tone down” the strong smell and now they are able to accept celery cooked in this manner. You can refer to Guaishushu’s Facebook Page for the cooking illustration by following the links above.

Besides cooking the above, I have baked some roast meat buns and sausage buns and I will share with readers the recipe in a day or two.

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I have also prepare another cake of which I have yet to think of the name. This cake is purely out of my own imagination by putting 250 g of butter, 200 g of cream cheese, 50 g of yoghurt, 200 g of shredded coconut…….. It is a very rich cake.. Can any readers help me to think of a name.

Cheers and good night! Oh, it is another day.. haha

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Special – What I cooked today (家常便饭系列)- 22-7-2013–Korma Chicken (科尔马鸡肉)

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UPDATED POST ON 16-2-2015 – Update with another set of images since i cooked the dish today.

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On 22 July, 2013, white rice served with:

  1. Korma Vegetable and Chicken       (蔬菜及鸡肉科尔马)
  2. Blanched Ladies Finger                 (青烫羊角豆)
  3. Chinese Cabbage (Napa) Soup       ( 大白菜汤)

To day, I have decided to cook Korma Chicken and Vegetable to expose my kids to curry dishes. As per my daughter’s request, no additional dishes were needed since she said she liked the dish and they have the Chinese Cabbage (Napa) soup which I cooked for lunch.

I agreed with her and just blanched some ladies finger to go with the Korma dish. If you want detailed pictorial instructions on cooking the Chinese Cabbage (Napa) Soup, you can follow the link above to Guaishushu’s Facebook Page.

 


KORMA CHICKEN AND VEGETABLES

 

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INTRODUCTION

I first tasted Korma chicken during my university days in Kuala Lumpur. It was in a Malay store  and when I take the first bite, I immediately fell in love with it as it is not spicy hot and the chicken is full of coriander fragrances. It had always in my mind because unlike other chicken curry dishes, the curry is beige in colour (depending on the spice mix) as opposed to the reddish yellow colour.

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Korma is actually a dish from South or Central Asia such as India and Pakistan. It is essentially cooked with a variety of spice powders of which the two most important spices are coriander  powder and cumin powder. It differ from the normal curry spice mix in that the ratio of turmeric powder is very small whereas for curry, the major portion of the spice mix is turmeric thus causes the dish to be yellowish in colour. In Malaysia, the Korma was cooked and thickened with coconut milk as compared to India and Pakistan where yoghurt were used. Nuts and peas  (such as cashew nuts and almonds) usually added to further thicken the gravy and enhance the taste.

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WHY THIS DISH

Recently, I found that my kids start to like curry dishes. However, before they eat the curry dishes, they will get ready a cup of cold water, take the curry chicken, dip into the cold water and start eating it. They still cannot take spicy hot food that were cooked with chilli. In view of this, I am thinking of letting them to try some Malay and Indian dishes that were not spicy hot. The first thing that comes to my mind is Korma chicken (ayam kurma in Malay). Therefore, last Saturday, when I frequented one  of the Indian Muslim spice stalls in Geylang Serai Singapore, I asked the same lady who gave me the Sarawak Laksa spice mix to pack me one Korma spice mix. You can read my previous “spice encounter” HERE.

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Another reason that I cooked this dish is for purposes of contributing to a food community in Google Plus whereby members were encouraged to contribute halal dishes during the month of Ramadan.

I love to eat Korma chicken. However, today, I have used more vegetables than meat in my Korma.  As my kids don’t really like to eat meat, hence I have used about 5 vegetables to make the dish. Should it be called a vegetable or chicken Korma is entirely up to you since it have almost equal portion of meats and vegetables in the dish. Smile

As this Korma dish uses small chicken chunks from drumsticks and vegetables, it is rather easy to cook, as such braising is consider not really necessary as compared to the traditional braising of lamb or big chicken pieces.

 


KORMA DISHES DEFINED

As per Wikipedia,

Korma, kormaa, qorma, khorma, or kurma is a dish originating in South Asia or Central Asia which can be made with yogurt, cream, nut and seed pastes or coconut milk. It is a type of curry.

It is a characteristic Indian dish which can be traced back to the 16th century and to the Mughal incursions into present-day Northern India, Pakistan and Bangladesh. Classically, a korma is defined as a dish where meat or vegetables are braised with water, stock, and yogurt or creamy azid (the name is in fact derived from the Hindi and Urdu words for “braise”). The technique covers many different styles of korma (azid).

The flavour of a korma is based on a mixture of spices, including ground coriander and cumin, combined with yogurt kept below curdling temperature and incorporated slowly and carefully with the meat juices. Traditionally, this would have been carried out in a pot set over a very low fire, with charcoal on the lid to provide all-round heat. A korma can be mildly spiced or fiery and may use lamb, chicken, beef or game; some kormas combine meat and vegetables such as spinach and turnip. The term Shahi (English: Royal), used for some kormas indicates its status as a prestige dish, rather than an everyday meal, and its association with the court.

 


WHAT IS REQUIRED?

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  • 1.5 cups of tomatoes cut into big pieces;
  • 1.5 cups of onions cut into big pieces;
  • 1.5 cups of potatoes cut into big pieces;
  • 1.5 cups of carrots cut into big pieces;
  • 1.5 cups of celery cut into big pieces;
  • 750 grams of chicken tights cut into big pieces;

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  • 200 gram of Korma mix (readily available in most Indian provision shops or spices stalls). However, If you can’t get hold of the ready mix Korma spice, the two most spices are coriander powder and cumin powder in the ration of about 4:2. All other spices shall include cardamom, anise powder, fennel powders, turmeric all of which shall need a 1-2 teaspoon only).
  • 1 cup of yoghurt (optional but I have used it as I like the korma to be rich in flavour but slightly sour).
  • 2 cups of fresh coconut milk .
  • 1/2 cups of cooking oil or ghee or butters.

 


STEPS OF PREPARATION

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  • In a big mixing bowl, put the Korma spice powder and gradually add in water until it form a paste.
  • Have about 2-3 big tablespoons Korma spice mix and marinate for at least 15-30 minutes. As the chicken is quite small, therefore 15-30 minutes is deemed sufficient.

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  • In a big pot, put some cooking oils and fried the Korma spice mix until the fragrance starts to permeates the space.
  • Add 3 big cups of water, stir until the spices are well mixed.
  • Bring to boil until high heat. Note that as this is quite concentrated, you have to constantly stir it until it boils. This is to avoid the spice getting burnt in the bottom of the pot. Once boiled, turn the heat to medium or slow heat.

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  • Add in the potatoes, celery, carrots and onions and boiled for about 10 minutes;
  • Add in chicken chunks and boiled for about 20 minutes;
  • Add in tomato and boiled for another 5 minutes;
  • Add in yoghurt and coconut milk, seasonings (salt and sugar). Once boil, off the heat and let it sit in the pot for at least 5-10 minutes to let the ingredients further absorbed the gravy.
  • Garnish with fresh coriander leaves or mint and served with hot rice. Drizzle more yoghurt or coconut milk on top of the dish if necessary.

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CONCLUSIONS

  • Korma dish is a common dish among the Indian households in South and Central Asian. it is equally popular in Malaysia and Singapore especially among the Malay and Indian races. It is a form of curry dishes of which the main spices are coriander powder and cumin. It differs from curry in that the proportion of turmeric is very small and it can be cooked without chilli those making it rather “kids friendly”. The gravy were usually thickened with yoghurt or coconut milks and at times nuts such as cashew nuts and almonds were added.
  • The dish that were illustrated today uses lots of vegetables including celery which is not a common vegetable included in the curry dishes. However, celery is definitely a good choice as it could withstand rather long hours of cooking though the strong celery flavour were masked by the strong Korma aroma. As I have use drumstick meat, it is rather easy to cook and the texture is soft as compared to the breast meat.

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Hope you LIKE the post today and cheers.


 

 

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What I cooked today (家常便饭系列)- 12-7-2013

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On 12 July 2013, white rice served with:

1 Ginger Chicken 姜丝鸡
2 Local Mustard Fried With Anchovies 小鱼炒芥菜
3 Bean Curd Stick Pork Rib Soup 豆支排骨汤
4 Bean Curd Omelette 豆干蛋饼

For dish 1 and dish 4, please click the links above to look at the pictorial illustrations in Guaishushu’s page.

 

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Today, I am cooking the local mustard for the first time and see if whether it is acceptable by my kids or not. Local mustard is a bit bitter and when I was young, I have never like the dish.  I have fried it with anchovies and while I cannot say that they like it, they never want to take another more after finishing the two spoons that I have given to them. For me, that is good enough since they are trying out new food items. My cooking objective is to let them try as many varieties as possible.

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My boy love bean curd sticks. I was shocked to know that he had taken bean curd stick soup for 2 consecutive lunches in school canteen. I promised him that I will cook this soup these few days and advised him to rotate the food that he had in school canteen daily. That is the reason why i cooked this soup today.

Today I have made a fruit dessert. I was communicating with an Indonesia blogger based in Italy and she had this “fruit soup”to break her fast yesterday (Note: She is a Muslim and she need to fast for month according the Islamic principles during the month of Ramadan)! Out of my curiosity, I asked her for the recipe and within 15 minutes, she published the recipe in her blog!

I told her since she acted so quickly, I will also make the dessert and upload a photo to her within half an hour!  This is what I have made.

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This some cut fruits of your choice served with fresh milk and to sweeten it, with condensed milk and some honey. It is usually served cold and I should say, it is extremely delicious and another way of serving dessert. You may want to learn more about this recipe from Ms. Elly Yusna Ibrahim’s blog here.

Lastly, hope you like it and have a nice day.

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What I cooked today (家常便饭系列)- 9-7-2013

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On 9-July 2013, white rice served with:

1
Steamed tofu with egg 豆腐蒸蛋
2 Blanched Broccoli with Prawns 芥兰花虾球
3 Bok Choi with meat ball soup  贸白菜肉丸汤
4 Popcorn chicken 炸鸡球

As I am rather busy today, it take me about 45 minutes to prepare all these dishes. The dishes are rather simple and the soup is a quick soup. Quick soup means soup that you don’t boil the water and put in the vegetables or ingredients when the water boiled. This is different from those soups that you need to boil for 1-2 hours to get meat broth. I usually made this simple soup when I runs of time.

The pop corn chicken is purchased from Kentucky Fried Chicken. My kids seldom have fast food and if I want to add a dish or two, I will consider have this as one of the meat dish.

Steamed tofu with egg is simple and welcomed by my kids. They like the soft texture of tofu and eggs. There are so many variations and today, I have decided to dust with seaweed meat floss.

For blanched broccoli with prawns, please refer to the links above or you can refer to GUAISHUSHU’s Page in Facebook

Hope you LIKE it and have a nice day.

 

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What I cooked today (家常便饭系列)- 7-7-2013

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On 8-July 2013, white rice served with:

1 Chinese Style Grilled Chicken  中式烤鸡
2 Double Mushroom Chicken Soup 双菇鸡汤
3 Foochow Preserved Mustard Fried With Minced Meat 福州糟菜炒肉碎
4 Blanched Choy Shym with Oyster Sauce and Meat Stripes 耗油菜心

Today, the cooking illustrations for all the first three dishes have been presented in Guaishushu’s Facebook Page. Therefore, it will not be further elaborated here. Please click the link above to see the pictorial illustration.

If you want to get posted of future recipe and you have  a Facebook account, you have to LIKE the page and it will inform you all future post of Guaishushu cooking illustration. It is in the side panel of every page.

Capture-guaishushu

 

Hope you like it and have a nice day.

 

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What I cooked today (家常便饭系列)- 3-7-2013

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I thought I might change my format a bit with regard to this series. I am still trying to brush up my food porn skills!

On 3 July 2013, white rice served with:

1 Braised Chicken with Soya Sauce 酱油鸡
2 Blanched Ladies finger with Sambal Belachan 虾酱羊角豆
3 Steamed baby white promfret with Chinese Fermented Black Beans 小白鲳鱼蒸甜豆豉
4 Tomato Egg Soup 番茄蛋汤

One of my readers is asking me about my braised chicken wing on 30-6-2013, and  I promised her that I will demonstrate to her and I will publish in my this blog’s Facebook Page ‘Guaishushu Page”. This dish is relatively easy and I have used one chicken instead of chicken wings. Of course, we can’t finish the whole chicken, so expect that I will “recycle” this leftover food tomorrow.

As for the blanched ladies finger with sambal belachan (a type of shrimp paste sauce) and mayonnaise sauce, you can read my rationale of my dish here.

Today’s soup is a type of quick soup, meaning, soup that I cook 10-20 minutes before the meals as opposed to soups that I have boiled for an hour. It is a very simple soup using tomato and eggs and common in People’s Repubic of China of household cooking. However, I seldom cook it unless when I run of time. You can add tofu or glass noodles to boost the soup volume if you want to.

Happy reading and cheers. I am tired and exhausted!  haha

 

 

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What I cooked today (家常便饭系列)- 30-6-2013

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On 30 June, 2013

White rice served with:

30-Jun Watercress Pork Rib Soup  西洋菜排骨汤
30-Jun Braised Chicken Wings 酱鸡翅
30-Jun Grilled Sanma (Pacific Saury) with lemon  柠檬烤秋刀鱼
30-Jun Chinese Water Spinach fried with fermented beans 蕹菜炒豆瓣酱

The last two days were full of functions and no home cooking were done. Today, I have done my weekly marketing. You will start to see perishable vegetables will start appearing in the beginning of the week. Usually, watercress  and Chinese water spinach was cooked in the day of purchase .

Recently, Singapore wet market was flooded with “Japanese Restaurant” fish and today, i was surprised to see thawed pacific saury (sanma). The price is rather competitive and 4 fishes (8 pieces of about 4-5 inches long) cost about SGD 4 averaging out is SGD1 per fish which is even cheaper than the black promfret.

Today, my wife fried the Chinese spinach (kangkong). As she like her dish spicy, she had prepared two plates, one with chilli and another plate fried with Chinese fermented beans. THE PRICE IS INCREDIBLY LOW TODAY. 1 BUNDLE ONLY COST SGD 20 cents but must purchase in a pack of 5. We cooked 3 packs and gave the other 2 packs to my neighbours. Do you concur with me that the price of food items are relatively cheaper than in Malaysia (but of course without any currency conversion).

This type of post may appeared dull if you looked at it on a daily basis. However, if you read on a weekly basis, you will start to see patterns that may be useful for those who want some dish rotation ideas..Cheers and have a nice day!

What I cooked today (家常便饭系列)- 27-6-2013

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First of all, I would like to apologize to all readers concerning about this series. As my kids was on holidays until yesterday, both my wife  usually do not cook and even if we cooked, the dish will be extremely simple. The rationale of home cooking is for my 2 kids aged 7 and 9. It is a challenge for me to make them love home cooked food and provide them foods with adequate nutrition. As long as the kids were with me, this series shall continue.

White rice served with:

1. Sweet and sour homemade fishballs 酸甜手工鱼球
2. Tower gourd fried with glass noodles 白莆炒粉丝
3. Fried chicken thigh 炸鸡腿
4. Cabbage beancurd skin pork rib soup 包菜豆皮排骨汤
5. Braised chicken breast and potato with terriyaki sauce 日式土豆焖鸡胸

Only when I compiled  the photo, I noted that the color of the pictures are rather monotonous. Compared to other days, you will note that i did not have any green leafy vegetable that make the dish not colourful. I have not start my marketing as yet and I intend to cook all the left over “stock” in my fridge and cooking shelf and start the cycle again. So all the things I cooked are items that can keep for a relatively long time such as cabbage, potatoes, tower gourd…

The dish today are rather common, all have ever cooked last month. I have deep fried chicken thigh and fish balls today. Deep frying is not a common method in our cooking, however, when there is a dish that involved deep frying, I will also take this opportunity to cook another other deep frying dish as well. The main reason is to save the time of heating up the oil.

Today’s fish ball is hand made from Batang fish. The fish had been with me for quite a while, I have decided to debone the fish meat and make it into fish balls.

Lastly, thanks of reading and you will want to see the individual picture of each dish, you can go to my Pinterest website here.  Over there, you will see all dishes i cooked categorized into meat, vegetable, tofu, meat and etc

Blanching Vegetables in Chinese Cooking – 利用汆烫准备可口的中式的”菜”肴

 

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INTRODUCTION

Traditional Chinese cooking don’t usually use the blanching method for cooking its vegetables. Usually, they stir fried with oil in a hot wok or frying pan. 

My mum will usually take out a frying pan, put in some oil, stir fry the garlic or shallots until golden brown, throw in the vegetables, add seasonings, stir fried for another 1-2 minutes and scope in the plate for serving. That is rather traditional and applicable to almost all types of vegetables. The disadvantages of using oil for stir flying vegetables are that the vegetable’s will lose its color and some vitamins will lose in this process.

In most restaurants, realizing that the color of the vegetables will turn less appealing and that the texture will be compromised, the chef will usually blanched the vegetable before stir frying the vegetables. This will  cut short the stir frying time so as to preserve its greenish appearance and some of the vitamins.

In this post, I will share with you the various combinations that you can prepare your vegetable dish using the water blanching method without stir frying but the dishes are equally tasty. 


WHY THIS POST

My son, aged 7 have a slightly high body mass index and was requested by the school authority to participate in the weight reduction program. Knowing that the school is concerning about his weight issue, I have decided to alter my methods of cooking and one of which is by blanching the vegetables instead of stir frying the vegetables. The first meal (blanched kailan with oyster sauce)  was well received by my family members and the whole plate of vegetables were being snatched by my son, daughter and wife within 5 minutes of putting in the table. Seeing such a good response from the family members, I have decided to explore more vegetables and with as many types of dressing as possible..In the next 9 meals that I prepared, I have created different dressings with different vegetables and to my delight, they don’t really notice the difference and my son have requested for more vegetables..


 

BLANCHING METHOD DEFINED..

According to http://chinesefood.about.com,

“Blanching is a process whereby the food is briefly plunged in boiling water for a moment. Sometimes it is then immediately transferred to ice water to stop the cooking process. This technique is commonly used with Chinese vegetables prior to stir-frying. The goal is to bring out the color and flavor of the vegetable without overcooking.source: (http://chinesefood.about.com/od/glossary/g/blanch.htm)”


BLANCHING OF CHRYSANTHEMUM GREEN ILLUSTRATED

In this post, I will share with readers one vegetable dish that I have prepared for my dinner today – Chrysanthemum green with Chinese black vinegar dressing (春菊拌浙醋)。Measurements were intentionally omitted as it is just vegetables plus seasonings all of which can be adjusted to individual tastes.

Chrysanthemum green is a type of vegetables that are quite common in Korean, Japanese , Taiwanese and Cantonese Cuisines. It can be eaten raw but the stems can be slightly tough. It can be stir fried, blanched or cooked in soup or appeared as a garnish in some Chinese dishes like Taiwanese oyster pancake.

 

WHAT YOU NEED

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  • Some chrysanthemum greens (you can chopped the stems into smaller pieces)
  • Some cherry tomatoes
  • Some sesame seeds, fried onion for garnishing
  • Some light soya sauce, black vinegar or lime juice, sesame oils (onion oil), salt, sugar

 

STEPS OF PREPARATION

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  • Wash the vegetables and set aside. As this preparation only deal with blanching, you may wish to soak the vegetables in the water for a longer while to clear all unseen particles and chemicals..
  • Take out a container or salad bowl and put in your condiments. In the above picture, I have included some shredded chili, fried onions, Chinese black vinegar, salt, pepper and sesame oil.
  • In a frying pan, put in some water. Add in pinches of salt (as you can see the white patch next to the red color patch) and a few drops of onion oil (cooking oil also can be used). This feel drop of oils are very important to preserve the color of your blanched vegetables and to keep the juices in the vegetables.
  • When the water is boiling, throw in the chrysanthemum green and let it boiled for about 3 minutes.


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  • Add in the cherry tomatoes and blanched for another 1-2 minutes.
  • Sieve the blanched vegetables and transfer to the salad bowl or the mixing container. Note that I have by passed the step of blanching the vegetable in some ice water as the dish will be served immediately after it is prepared. However, if you prefer, you can dip the blanched vegetable in ice water of about 1 minutes to preserve its crunchiness (not necessary depending on type of vegetables) and color.
  • Stir until well mix and transfer to another plate. Sprinkle with sesame seed and best served hot with rice.

The dish is simple and as chrysanthemum greens are a bit tough, you can blanch it longer and cut into smaller pieces. This dish is full of vitamins and the Chinese black vinegar dressing is just like the French dressing in French cuisines. Of course there are oriental elements such as sesame oil and black vinegar that make it taste like Chinese cuisines. Should I have lime (kalamansi with me), I will use it instead of black vinegar. It is fully flexible be it type of dressings, toppings and vegetables.


VARIATIONS

For the sake of oil less cooking, there are many Chinese vegetable dishes which can use the blanching method instead of traditional stir frying method.

Blanching method of Chinese vegetable dishes like the Western cuisine’s salad preparation is a matter of finding the right combination of vegetables and dressings. Chinese are less prone to eating the vegetables freshly picked (raw), therefore in order to promote healthier eating habitat with minimal amount of fats possible, an intermediary step is to blanch the vegetables .

The following table shows different types of Chinese vegetables that I have ever cooked using the blanching method and different dressings used. Both the list of vegetables and dressings are endless and are open to all types of combinations depending on the chef’s creativities.

Vegetables Meat  (protein)
Kailan
Minced pork
Pak Choy Meat slices/strips
Choy Sim Chicken breast
Broccoli Prawns
White Stem Pak Choy Shredded chickens
Chrysanthemum Greens Pork /chicken floss
Capsicum Baby Shrimps
Celery

Anchovies
Tomatoes Egg omelet strips
etc., etc., etc.  (endless) etc., etc., etc.  (endless)
   
Something to bite Seasonings
Sesame seeds Black Vinegar
crunched nuts Lime/kalamansi juice
Japanese rice seasoning sprinkle Mayonnaise+Tomato sauce (‘000 island)
Macadamia Salt
Chopped chili Sugar
Chopped fresh garlic MSG (if you preferred)
Fried garlics or shallots Onion Oil
Pine seeds Pepper
Dry mushrooms stripes Belachan (shrimp paste)
Shredded century eggs Oyster sauce
etc., etc., etc.  (endless) etc., etc., etc.  (endless)

SAMPLE DISHES

The pictures below are some of the dishes that I have prepared for my family as detailed in “what I have cooked today series”. The preparation are basically the same, blanching and mixed. You can also see more in the linked – PINTEREST BOARD-VEGETABLE DISHES HERE

Blanched mix vegetables with prawns (杂菜虾球)

 

Blanched Baby Kailan with Oyster Sauce (

耗油小芥兰)

Blanched White Stem Pak Choy with anchovies (

小银鱼白菜)

Blanched Broccoli with Minced Pork (

肉碎西兰花)

 

 

 

 

 

Blanch Tri-color Capsicum with Chicken Breast (

三色柿子椒拌鸡柳)

Blanched baby Pak Choy with minced pork (

肉碎拌小奶白)

Pak Choi with Oyster Sauce (

耗油上海青)

Blanched Chye Sim with meat floss (菜心拌肉松)


CONCLUSIONS

In traditional Chinese cooking, blanching of vegetables is generally not common. The exposure of Western Cuisines have made me come out with this fusion which I believed will be acceptable by both Asians and non-Asians. Without stir frying, the vegetables can be equally tasty.

While this resembles salad in western cuisines’ term but it have elements of oriental cooking due to the type of condiments used. It will definitely healthier because fats intake will be limited and more vitamins will be retain in the vegetable resulting from shorter cooking time. It will also eliminate the fear of eating raw vegetables which is supposed to be even more nutritious.

My favorite dressing is a type of dip for my fried fish (light soya sauce + chili + lime juice + shredded garlics + bit of sugar). For me , it blends equally well when I used it for my blanched vegetables. I like to prepare this if I want to lose weight and of course this is an acquired taste. You can invent your own dressing and you will be surprised that how well received blanched vegetables are if the dressings are right!

Why don’t you try my favorite dressing and let me know what you think?

What I cooked today (家常便饭系列)- 30-5-2013

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On 30-May 2013,

White rice served with:

 

1. Sarawak Laksa Chicken 砂朥越辣沙酱鸡
2. Pak Choi with Oyster Sauce 耗油上海青
3. Three mushrooms chicken soup 三菇鸡汤
4. Seaweed chickens 海带鸡片

Today, I have tried to use the home cooked Sarawak laksa paste to cook the chicken. Overall, the result is satisfactory. It is very much similar to the curry chicken except there were no turmeric in the dish. I have used a lot of coconut milk to cook this dish.

Because the kids don’t really eat the laksa chicken, therefore, I have prepare some seaweed chicken (in a way is a form of “compensation” for them.

The soup is called three mushroom soups because I have used 3 types of mushrooms namely enoki mushroom, shimeji mushrooms and oyster mushroom. As all these mushrooms are very easy to cook, I have used chicken instead of pork rib for the soup based. As usual, the kids are fighting for the mushrooms. Beside egg fanatics, they are mushroom fanatics also, all type of mushrooms…


Yesterday is quite a sad day for me because I have spend lots of time to summarize my dishes and it ended up that what I see is not what I get making the whole post quite “unreadable”. Obviously, I have to constantly remind myself that a lot of excel formats cannot work in HTML. I am still studying it how to best present myself in the internet. However, you can still download  an excel file in the here.

As promised in the post yesterday, I have posted all my dishes cooked in Pinterest http://pinterest.com/kengls under the following boards:

I hope all of you are able to benefit from these summary. Thanks and have a nice day.

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WordPress Tags: Sarawak,Laksa,Chicken,砂朥越辣沙酱鸡,Choi,Oyster,Sauce,耗油上海青,Three,soup,三菇鸡汤,chickens,海带鸡片,Overall,dish,compensation,soups,pork,Beside,fanatics,dishes,HTML,Pinterest,Meat,hawker,foods,Thanks,vege,rice