What I cooked today (家常便饭系列)- 11-8-2013

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On 7 August 2013, white rice served with :

1.      Braised Bitter Gourd With Chinese Mustard                                                 苦瓜焖苦瓜

2.     Salted Turnip Omelette                                                                                    菜脯蛋饼

3.     Vegetarian Winter Melon Soup                                                                       素冬瓜汤

First of all, I have to be frank that I will be a vegetarian (by religion) for a period of about 1.5 months and being the only member in the family, I am pretty easy going with my meals. Since my relatives are in my house, they can cook what they like and I usually give them the free hand so that I can concentrate on my other food posts.

However, when I have things to share, I will post here and there summarizing what I have made the last few days. As mentioned before, short recipes will be captured in Guaishushu’s Facebook Page, therefore, I will let you know the dishes published and if you are interested, you can go there for some pictorial illustration. Liking the Page (not the individual posts) will ensure that you will be briefed of all future recipes when Guaishushu issue a pictorial illustration.



Salted Turnip Omelette (菜脯蛋饼)

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This is a very common Chinese household dish especially for the Hokkien and the Teochew dialects. It is basically preserved turnips (either sweet or salty) fried with eggs. When I was young, we used to have this dish with white porridge as its very tasty. Previously, this dish was considered as a commoner’s dish because eggs and preserved turnip or radish are two of the cheapest cooking ingredients. It is tasty and a slice of  egg omelette with a bowl of white rice or porridge can be a meal for the poorer families. However, time have changed, this traditional dish has become so well known that it started to appear in the restaurant menu especially Minan/Hokkien/Taiwan restaurant and Teochew porridge restaurant. Preparation is simple and you may want refer here for detail pictorial illustration.



Braised Bitter Gourd with Chinese Mustard (苦菜焖苦瓜)  

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This is a vegetable dish “invented” by myself many years ago. Initially, it was just bitter gourd and subsequently, as per my wife’s request, Chinese mustard was added. Both Chinese mustard and bitter gourd were very bitter and if you are a bitter taste lover, you will like it definitely. At times, I have added a can of canned button mushrooms and my kids will eat together with us. This is one way of letting them getting used to the taste of bitter gourd and Chinese mustard.

Both these vegetables were beneficial to the body as per Traditional Chinese Medicine, these are “cooling” vegetables that will help to release the “heat” on your body. For those who are not familiar with TCM, body that have too much “heat “ will have lots of symptoms that can range from loss of voice, acnes in your face, sore throat etc. and you have to have food that are “cooling” in nature to balance your Yin and Yang.

My mother in law is very particular about vegetable combination in a meal and she will casually remarked “we have some “heat” prone vegetable today and today we shall have some cooling vegetables.. So under her, her vegetable choices will take into consideration this factor plus “colour” of the vegetable (green vs. white vs. colourful), leafy vs beans….. Most of time, I “failed” her test under her supervision but I am learning from her gradually as this takes time!


Vegetarian Winter Melon Soup (素冬瓜汤)

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Nothing much to say about this dish as it is just another version of winter melon soup without pork ribs. As there is no meat broth, I have use more sweet dates and add in some vegetarian bean curd sheets. My boy did not complain about no meat and my girls, who is soup fanatic, will definitely say nice especially winter melon is one of her favourites.



Banana Cake (香蕉蛋糕)

Beside the savoury dishes, my baking adventures continue. I have made a banana cake using two ripe bananas. Taste is fabulous and texture is superb (soft and moist). Uniqueness about this cake is that it is prepared using a food processor rather than the normal mixer. No creaming of butter, just mixed and blend, a batter will come out that give a delicious butter cake. Cake preparation timing is less than 20 minutes. This is a comfort food that is suitable for those who want a simple way of cake making.

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In between these few days, I have prepared many cakes and savory dishes and among them were:

Oven baked honey tempeh and Sweet and Spicy Tempeh



Vegetable Fritters or Bakwan Sayuran

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Grapefruit Chiffon Cake with Grapefruit Citrus Glaze

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Bubur Cha Cha (Sweet Soup) 

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Hope you like the post today. Cheers

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Macao and the Nobly, Elegant Lotus

National/State Flower Series – East Asia 7 – Macau Special Administrative Region of the People’s Republic of China – Nelumbo Nucifera

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“Nelumbo nucifera, known by a number of names including Indian lotus, sacred lotus, bean of India, or simply lotus, is one of two species of aquatic plant in the family Nelumbonaceae. ……… This plant is an aquatic perennial. Under favorable circumstances its seeds may remain viable for many years, with the oldest recorded lotus germination being from that of seeds 1,300 years old recovered from a dry lakebed in North Eastern China. (Source:http://en.wikipedia.org/wiki/Nelumbo_nucifera)”

Nelumbo Nucifera is  the “state flower” for Macao Special Administrative Regions of People’s Republic of China. Beside Macao, India and Vietnam are also using this flower as national flower. But that should not be confused with Bangladesh’s national flower, water lily (睡莲)which belong to the family of Nymphaea.

Species Information

Scientific name:

Nelumbo nucifera Gaertn

Family: Nelumbonaceae
Common name(s): Lotus
Chinese name: 古莲,莲花,荷花, 芙蓉

Lotus is a perennial aquatic plants with a long history and apparently is a leader in the midsummer seasonal flowers. In the heat of summer waves, pools were full of green lotus leaves that waved slowly and its flowers were emitting a fragrance resembling fragrance from the bathing beauties. Hence, In Chinese,  lotus were also called “gentlemen flowers 花中君子” or “flowers of beautiful ladies 花中美人”

  Pic courtesy of www.micefinder.com

Macau and lotus

  • A dike north of Macau which connects to Zhua Hai and Lianfeng San was said to look like a lotus stem. Therefore, in ancient times, Macau was described as a lotus that floats in the open sea and at times being called a lotus island. Due to its unique shapes, Macao people believed that Macau was the reincarnation of a lotus flower and called Macau as the land of the treasure lotus (“莲花宝地“)。
  • Macao people loves lotus as they believed that lotus symbolizes good fortune, peace and holiness. Macau’s literature, myths, proverbs, dramas and couplets etc. often uses lotus as an avenue to express their feelings. Macao peoples daily lives, thoughts and feelings are closely associated with lotus and a bond have been established. People generally planted lotus as a hobby. There are many cultures that have elements of lotus such as lotus wordings in their door couplets.
  • Macau’s also has a lot of streets, villages and buildings that have the name associated with lotus, such as Lotus Hill(莲花山), Lin Fong Temple (莲峰庙), Lotus Stream Temple (莲溪庙), Lotus Bridge (莲花大桥), and so on.

Macao Lotus Bridge stamp(Pic Courtesy: http://gulfmannmaxicard.blogspot.sg

  • Lotus Bridge  is Macao’s third bridge with a  length of 1.3 km connecting the islands of Taipa Macau and Zhuhai Hengqin Bridge. The bridge greatly facilitated people entering to Macau International Airport and Ka Ho Container Port and Oil Terminal from mainland China. This had brought  prosperity and developments to Macao  as a whole.
  • Lotus is also the official flower emblem of Macao and appeared in Macao’s flags. It is also a common item in Macao’s stamps and currency.

                   

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  • The Lotus Square or Golden Lotus Square (Chinese: 金蓮花廣場; Portuguese: A Praça Flor de Lodão) is an open area of Macau Special Administrative Region of the People’s Republic of China. The area features the large bronze sculpture Lotus Flower In Full Bloom (Chinese: 盛世蓮花) and is somewhat akin to the Golden Bauhinia of neighboring Hong Kong.  (PLEASE REFER HONG KONG’S STATE FLOWER HERE). The lotus flower in full bloom symbolizes the everlasting prosperity of Macau. The sculpture was presented by the State Council of the People’s Republic of China in 1999 to mark the Macau sovereignty transfer from Portugal to the PRC. (Source: http://en.wikipedia.org/wiki/Lotus_Square)

Finally, I have finished my national flowers for East Asia and a summary will be compiled for your reference soon. Hope you enjoy the post.

 

Thank for reading.

 

What I cooked today (家常便饭系列)- 30-5-2013

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On 30-May 2013,

White rice served with:

 

1. Sarawak Laksa Chicken 砂朥越辣沙酱鸡
2. Pak Choi with Oyster Sauce 耗油上海青
3. Three mushrooms chicken soup 三菇鸡汤
4. Seaweed chickens 海带鸡片

Today, I have tried to use the home cooked Sarawak laksa paste to cook the chicken. Overall, the result is satisfactory. It is very much similar to the curry chicken except there were no turmeric in the dish. I have used a lot of coconut milk to cook this dish.

Because the kids don’t really eat the laksa chicken, therefore, I have prepare some seaweed chicken (in a way is a form of “compensation” for them.

The soup is called three mushroom soups because I have used 3 types of mushrooms namely enoki mushroom, shimeji mushrooms and oyster mushroom. As all these mushrooms are very easy to cook, I have used chicken instead of pork rib for the soup based. As usual, the kids are fighting for the mushrooms. Beside egg fanatics, they are mushroom fanatics also, all type of mushrooms…


Yesterday is quite a sad day for me because I have spend lots of time to summarize my dishes and it ended up that what I see is not what I get making the whole post quite “unreadable”. Obviously, I have to constantly remind myself that a lot of excel formats cannot work in HTML. I am still studying it how to best present myself in the internet. However, you can still download  an excel file in the here.

As promised in the post yesterday, I have posted all my dishes cooked in Pinterest http://pinterest.com/kengls under the following boards:

I hope all of you are able to benefit from these summary. Thanks and have a nice day.

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