Too Much Egg Whites Left? Try Rose Angel Food Cake

IMG_69551

INTRODUCTION

Now is the Chinese New Year season, lots of people are baking cookies, tarts and have a lots of egg whites left. Preparing 1 kg of pineapple jam equivalent  of pineapple tarts will have 6 egg whites left; preparing coconut flavour kueh bangkit (of about 1 kg flour) needs only 6 egg yolks, preparing a traditional 9” x 9” of cake lapis will have 30 egg whites left, therefore, most families will have lots of egg whites left.

IMG_70781

Of course you can use these egg whites in your daily cooking, but there are a number of bakes that requires purely egg whites such as almond crisp, French macaroons, meringues tarts, soufflé and not forgetting this simple angle food cake that will be shared in this post.

IMG_70131

I have decided to have this simple post on Angel Food Cake, a rather traditional cake using purely egg whites. The ingredients are simple – egg whites, sugar, flour and some flavouring of your choice. There are no fats and egg yolks used for preparing the cake and it is a cake good for those who are health conscious.  Characteristics of this cake are soft, with crispy brown external but a white, soft cotton like cake structure. It is made using the angel cake tin or tube pan or what is commonly called in this region, chiffon cake tin.

IMG_70171

Per Wikipedia,

“Angel Food cake, or Angel cake, is a type of sponge cake originated in the United States that first became popular in the late 19th century. It is so named because of its airy lightness that was said to be the “food of the angels”.Angel food cake requires egg whites whipped until they are stiff, Cream of tartar is added to the mixture to stabilize the egg whites.] Remaining ingredients are gently folded into the egg white mixture. For this method of leavening to work well, it is useful to have flour that has been made of softer wheat; cake flour is generally used because of its light texture. The softer wheat and the lack of fat causes angel food cake to have a very light texture and taste.” (Source: http://en.wikipedia.org/wiki/Angel_food_cake)

IMG_7080

This is a basic coconut flavour angel food cake and I have opt out to use any frosting as we are not quite like having our cakes with rich frosting. So feel free to add any frosting of your choice. Other possible alternatives are ice creams, chocolate or strawberry sauces and etc. Without frosting, the cake will become plain. Though it is very beautiful that the cake is snowy white inside, to add a touch of colour, I have decided to add some dried rose petals . I loved the pink purplish debris in the white snowy cake. You can easily get rose petal in supermarkets or shops selling tea leaves. However this optional.

IMG_70281


WHAT IS REQUIRED

Recipe adapted from: Angel Food Cake from Joy of Baking

Servings: One 25cm angel food cake

IMG_6919

  • 125 grams of cake flour (sifted)
  • 300 grams of fine grain castor sugar (divided into 2 equal portions of 150 grams each)
  • 360 ml of egg whites (about 336 grams or 1.5 cups) – at room temperature (BEST TO USE A MEASURING CUPS TO MEASURE)
  • 1 teaspoon of cream of tartar
  • 1/2 teaspoon salt
  • 1 teaspoon of vanilla essence
  • 1 teaspoon of coconut essence (optional)
  • 2 tablespoon of dried rose petals (use hand to mesh) (optional)
  • 1 tablespoons fresh lemon juice


STEPS OF PREPARATION

  • Preheat the oven to 175 degree Celsius. 
  • Have a 25 cm angel tube pan ready (DON’T GREASED THE TUBE PAN) and ensure that the pan is free of dirt and grease.

 IMG_6924

  • Sift the cake flour and half of the fine grain castor sugar (150 grams) into a big bowl. Set aside for later use.

  • Beat the egg whites until foamy. Add 1 teaspoon of cream of tartar, lemon juice, coconut essence, vanilla essence and beat until soft peak. Add one tablespoon of sugar until the other sugars have been added (150 grams)

IMG_6930

  • Beat the egg whites using high speed until firm peak, white and glossy, Take the mixing bowl out, add/sift in again the sugar flour mixture (double sifting if preferred), add the broken rose petals. Quickly and lightly fold in the flour mixture until well combined. Transfer to the UNGREASED tube pan.

IMG_6935

  • Dust with additional rose petals if desired. Bake in the preheated oven of 175 degree Celsius for 40 minutes or when a skewer inserted comes out clean. Take out the baking tin and inverted immediately. Let it cooled completely  (1-2 hours) before reverted back to the sitting position. Use a sharp knife or metal spatula to run around the sides of the pan to loosen the cake. Remove the cake and use the same knife or metal spatula to run along the bottom and centre core of the pan. Remove and transfer to a serving plate. Use a serrated knife to cut the cake into desired pieces. 

IMG_6945

  • Best serve within the day it is baked or keep in the fridge for several days. To reheat, toast the cake using oven toaster or mini oven. Serve plain or desired sauces such as strawberry or chocolate sauces. Chocolate can also be considered.

IMG_70061


CONCLUSION

This is a simple recipe to utilize excess egg whites. It is good for those who are conscious about their weight issues since there are no fats and a good protein source for those who are keen into body building. It is rather similar to chiffon cake but less fragrant because no egg yolks were used. Do try to see if it meet your taste buds.

IMG_70221

Hope you like the post today. Cheers and have a nice day.

IMG_70261


For more recipes, you can refer to my RECIPE INDEX here and you can follow me at PINTEREST or visit this blog’s FACEBOOK PAGE .  

group-board-picture72222222222222222

If you are a Pinterest user and you are interested to have more recipes, you can join or follow this Pinterest Board set up by me  where there are more than 1000 recipes worldwide and pinned by various bloggers: FOOD BLOGGERS AND FOODIES UNITED PINTEREST BOARD. You can also join the Food Bloggers and Foodies United Group Facebook Group to see more recipes.

IMG_70201

14 thoughts on “Too Much Egg Whites Left? Try Rose Angel Food Cake

  1. Hw long can i keep the egg whites and in fridge or freezer? I suppose i have to let it cool down till room temperature before using.

  2. Sorry Kenneth, got more queries.
    If i were to bake in cupcake form, do i fill to 1/2 or 3/4 of the cup?
    I have got pandan essence at home, possible to add abt 1 tsp of it.
    Do i have to keep the cake in the fridge if i want to eat it the next day?

    Thank you

  3. Pingback: RECIPE INDEX ( Updated on 10 February 2014) | GUAI SHU SHU

  4. Pingback: Simple Chiffon For Newbie– Basic Orange Chiffon | GUAI SHU SHU

  5. Pingback: Egg White Steamed Prawns (蛋白蒸虾) | GUAI SHU SHU

  6. Pingback: RECIPE INDEX ( Updated on 13 March 2015) | GUAI SHU SHU

  7. Pingback: Water Melon Lapis (Lapis tembikai or 西瓜千层蛋糕) | GUAI SHU SHU

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s